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quick hypertension-friendly Recipes
840 recipes
Easy
Pimiento Tacos
737 kcal
26g
30 min
Easy
Chicken Stir-Fry
341 kcal
31g
30 min
Easy
Sourdough Avocado Toast
753 kcal
11g
15 min
Easy
Middle Eastern Bulgur and Chickpea Salad
600 kcal
20g
20 min
Easy
Italian-Style Hard-Boiled Eggs
321 kcal
17g
30 min
Easy
Kimchi Fried Rice
1153 kcal
27g
25 min
Easy
Chicken fingers
611 kcal
38g
30 min
Easy
Chocolate and Cinnamon Oatmeal Cookies
793 kcal
11g
27 min
Easy
Paneer Pakora
497 kcal
25g
30 min
Medium
Kaiserschmarrn
430 kcal
13g
30 min
Easy
Crispy Thai Fried Tofu
490 kcal
22g
30 min
Easy
Pasta with Eggs
534 kcal
24g
15 min
Easy
Herring Fischbrötchen
891 kcal
82g
20 min
Easy
Fried Green Tomatoes
407 kcal
11g
25 min
Easy
Hiyayakko: Fresh Silken Tofu with Aromatics
140 kcal
17g
10 min
Easy
Camarones empanizados
647 kcal
39g
30 min
Easy
Kabocha no nimono
80 kcal
3g
30 min
Medium
Arugula Pizza
811 kcal
35g
30 min
Medium
Sole Meunière with Brown Butter
806 kcal
66g
25 min
Easy
Salsa Taquera
148 kcal
4g
25 min
Easy
Shrimp Salteado
271 kcal
32g
25 min
Easy
Cilantro Chutney
45 kcal
2g
12 min
Easy
Spiced Beef Tortilla Tacos
761 kcal
41g
25 min
Medium
Kuzu Mochi
308 kcal
5g
30 min
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in less than 45 min
Nutrition
light
high protein
under 300 kcal
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