Medium
Seared Scallops
380 kcal
51g
15 min
quick hypertension-friendly Recipes
840 recipes
Medium
Salmon Teriyaki
362 kcal
34g
25 min
Medium
Ribeye Steak with Basting Butter
1196 kcal
81g
25 min
Easy
Middle Eastern Spiced Lamb Steak
441 kcal
42g
30 min
Easy
Brigadeiro
442 kcal
10g
25 min
Easy
Miso Soup with Seaweed and Silken Tofu
89 kcal
10g
20 min
Easy
Pork Schnitzel
705 kcal
43g
30 min
Medium
Shrimp Po' Boy
1038 kcal
48g
30 min
Medium
Tuna and Salmon Sashimi
333 kcal
47g
20 min
Medium
Spicy Tofu Balls
411 kcal
17g
30 min
Easy
Spicy Cumin Tofu Skewers
234 kcal
18g
30 min
Easy
Roasted goat cheese with oregano and cherry tomatoes
602 kcal
21g
25 min
Easy
Japanese Tofu Salad
259 kcal
18g
20 min
Easy
Sogogi Jeyuk (Spicy Korean Beef)
447 kcal
36g
30 min
Easy
Corn Fritters
387 kcal
10g
25 min
Easy
Homemade Pesto Pasta
897 kcal
23g
25 min
Easy
Aloo Jeera
254 kcal
4g
30 min
Easy
Pan-seared sirloin steak with brown butter
490 kcal
34g
15 min
Easy
Lemongrass Jelly
97 kcal
0g
25 min
Medium
Pad Phed Moo
847 kcal
17g
25 min
Easy
Mexican Sliced Avocado
491 kcal
4g
10 min
Easy
Shrimp Aguachile
327 kcal
23g
20 min
Easy
Nasu Tofu
311 kcal
18g
30 min
Easy
Nasu no Agebitashi
410 kcal
5g
30 min
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