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quick hypertension-friendly Recipes
840 recipes
Easy
Salsa Taquera
148 kcal
4g
25 min
Easy
Steamed cauliflower with butter and grey salt
75 kcal
1g
25 min
Easy
Mexican Chocolate Cream
473 kcal
10g
30 min
Medium
Fish Amritsari
397 kcal
29g
30 min
Easy
Fairy Bread
603 kcal
11g
5 min
Easy
Chennai Fish Fry
407 kcal
30g
30 min
Easy
Traditional Welsh Cakes
563 kcal
8g
25 min
Easy
Sautéed Soybeans with Garlic and Chili
247 kcal
16g
18 min
Easy
Fried Green Tomatoes
407 kcal
11g
25 min
Easy
Spiced Maple and Smoked Paprika Nut Mix
746 kcal
15g
20 min
Easy
Spicy Indian Vegetable Salad
180 kcal
5g
25 min
Easy
Grilled Salmon a la Plancha
598 kcal
52g
18 min
Easy
Glazed Peach Chicken
416 kcal
36g
30 min
Easy
Broad Beans with Tahini
489 kcal
28g
30 min
Easy
Pasta mit Spinat
749 kcal
26g
30 min
Easy
Zaatar Man'oushe
535 kcal
10g
13 min
Easy
Garlic Mushrooms
164 kcal
3g
25 min
Easy
Kebda Mchermla
331 kcal
27g
30 min
Easy
Sun-dried tomato spread
291 kcal
9g
20 min
Easy
Chive Yogurt Dip
175 kcal
3g
10 min
Easy
Salmon with Dill
388 kcal
34g
30 min
Easy
Kimchi Fried Rice
1153 kcal
27g
25 min
Medium
Ribeye Steak with Basting Butter
1196 kcal
81g
25 min
Easy
Spanish Corn Salad
265 kcal
5g
15 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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