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quick hypertension-friendly Recipes
840 recipes
Easy
Mexican Style Sautéed Chayote
118 kcal
2g
30 min
Easy
Nasu no Agebitashi
410 kcal
5g
30 min
Easy
Traditional Welsh Cakes
563 kcal
8g
25 min
Easy
Fairy Bread
603 kcal
11g
5 min
Easy
Corn Fritters
387 kcal
10g
25 min
Easy
Kebda Mchermla
331 kcal
27g
30 min
Medium
Fish Amritsari
397 kcal
29g
30 min
Easy
Crispy Wok Vegetables
148 kcal
3g
21 min
Easy
Sautéed Soybeans with Garlic and Chili
247 kcal
16g
18 min
Easy
Garlic Mushrooms
164 kcal
3g
25 min
Easy
Grilled Salmon a la Plancha
598 kcal
52g
18 min
Easy
Mexican Chocolate Cream
473 kcal
10g
30 min
Medium
Greek Taramasalata
736 kcal
14g
20 min
Easy
Asparagus Frittata
270 kcal
17g
30 min
Easy
Salsa Taquera
148 kcal
4g
25 min
Easy
Glazed Peach Chicken
416 kcal
36g
30 min
Easy
Mushroom Crostini
295 kcal
10g
30 min
Easy
Roasted Vineyard Peaches with Honey and Thyme
161 kcal
2g
25 min
Easy
Vietnamese Fresh Mint Salad
57 kcal
2g
15 min
Easy
Mini cheddar and red onion sliders
971 kcal
47g
30 min
Medium
Duck Aiguillettes with Honey and Balsamic Vinegar
306 kcal
26g
25 min
Easy
Lebanese Fattoush
344 kcal
7g
25 min
Easy
Homemade Chips and Salsa
359 kcal
7g
30 min
Easy
Spiced Beef Tortilla Tacos
761 kcal
41g
25 min
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quick
in less than 45 min
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light
high protein
under 300 kcal
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