Easy
Nasu Tofu
311 kcal
18g
30 min
quick hypertension-friendly Recipes
840 recipes
Easy
Miso Soup with Seaweed and Silken Tofu
89 kcal
10g
20 min
Easy
Pork Schnitzel
705 kcal
43g
30 min
Easy
Sogogi Jeyuk (Spicy Korean Beef)
447 kcal
36g
30 min
Medium
Tuna and Salmon Sashimi
333 kcal
47g
20 min
Medium
Middle Eastern Grilled Seafood
384 kcal
45g
30 min
Easy
Glazed Sesame Beef
467 kcal
30g
25 min
Easy
Bulgur with Walnuts
410 kcal
10g
30 min
Easy
Prawn Cocktail
513 kcal
35g
20 min
Easy
Stir-fried Buckwheat Noodles with Pork and Shiitake
808 kcal
23g
30 min
Easy
Ensalada Mixta
388 kcal
22g
30 min
Easy
Japanese Tofu Salad
259 kcal
18g
20 min
Easy
Sautéed Snails with Garlic Butter and Mushrooms
208 kcal
14g
25 min
Easy
Lime Cilantro Rice
374 kcal
8g
30 min
Easy
Chinese Scrambled Eggs with Tomatoes
323 kcal
14g
20 min
Medium
Beef with Snow Peas
346 kcal
24g
30 min
Easy
Grilled Sea Bream
863 kcal
109g
30 min
Easy
Tarator
296 kcal
6g
15 min
Easy
Homemade Chicken Nuggets
622 kcal
36g
30 min
Easy
Chicken Pesto Pasta
876 kcal
47g
30 min
Easy
Shrimp Aguachile
327 kcal
23g
20 min
Easy
Mexican Sliced Avocado
491 kcal
4g
10 min
Medium
Agedashi Nasu
506 kcal
6g
30 min
Easy
Thyme and Lemon Chicken Skewers
299 kcal
27g
30 min
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