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quick hypertension-friendly Recipes
840 recipes
Medium
Hand-cut Beef Tartare
696 kcal
52g
25 min
Easy
Jasmine Rice
263 kcal
5g
20 min
Easy
Peanut Butter
545 kcal
20g
15 min
Easy
Kachumber Salad
49 kcal
2g
15 min
Easy
Sesame Rice
392 kcal
7g
25 min
Easy
Chinese-style Cold Shrimp
222 kcal
34g
20 min
Easy
Italian Salad
526 kcal
18g
30 min
Easy
Walnut Cream Pasta
831 kcal
24g
25 min
Medium
Strawberry Gelato
455 kcal
12g
30 min
Easy
Beef Bulgogi
437 kcal
35g
30 min
Easy
Vanilla Panna Cotta with Red Berries
482 kcal
5g
25 min
Easy
Semoule Salad with Herbs and Crunchy Vegetables
572 kcal
16g
25 min
Easy
Chinese-style Pork with Shallots
531 kcal
32g
30 min
Easy
Vanilla Pudding
213 kcal
8g
25 min
Easy
Traditional Jellab
274 kcal
2g
10 min
Easy
Mexican Style Flambé Bananas
273 kcal
2g
15 min
Easy
Tsukemono: Japanese Pickled Vegetables
86 kcal
2g
20 min
Easy
French-style Tabbouleh
404 kcal
9g
25 min
Easy
Spiced Maple and Smoked Paprika Nut Mix
746 kcal
15g
20 min
Easy
Greek Scrambled Eggs (Strapatsada)
768 kcal
29g
25 min
Easy
Greek Baked Feta
1000 kcal
37g
30 min
Easy
Century Eggs with Ginger and Soy
203 kcal
15g
15 min
Easy
Traditional Käsefondue
1171 kcal
64g
25 min
Easy
Bánh tráng nướng (Vietnamese Pizza)
338 kcal
16g
25 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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