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quick hypertension-friendly Recipes
840 recipes
Easy
Gamja jeon
446 kcal
7g
25 min
Medium
Cơm rang (Vietnamese Fried Rice)
973 kcal
29g
30 min
Medium
French-style Falafel
531 kcal
29g
30 min
Easy
Thai Basil Chicken (Pad Krapow)
282 kcal
27g
25 min
Medium
Seafood Udon
367 kcal
28g
30 min
Medium
Strawberry Gelato
455 kcal
12g
30 min
Easy
Middle Eastern Avocado Salad with Pomegranate
456 kcal
4g
15 min
Easy
Beef Bulgogi
437 kcal
35g
30 min
Easy
Dill Tzatziki
183 kcal
4g
20 min
Medium
Mango Shrimp
303 kcal
35g
30 min
Medium
Steamed Egg Pudding
355 kcal
17g
30 min
Easy
Green Salad with Mustard Vinaigrette
225 kcal
1g
15 min
Easy
Pork Lettuce Wraps
435 kcal
21g
25 min
Easy
Lahanosalata
201 kcal
2g
20 min
Easy
Italian-Style Mushroom Sauté
182 kcal
4g
25 min
Easy
Pickled Capers
11 kcal
1g
20 min
Easy
Radish Salad with Butter and Sea Salt
156 kcal
1g
15 min
Easy
Lemon Semolina Cream
557 kcal
17g
25 min
Easy
Vanilla Pudding
213 kcal
8g
25 min
Easy
Deviled Eggs
186 kcal
10g
25 min
Easy
Chwinamul
131 kcal
6g
20 min
Easy
Sesame Rice
392 kcal
7g
25 min
Medium
Soba Gashi
224 kcal
5g
25 min
Easy
Bokkeum-myeon
519 kcal
15g
25 min
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quick
in less than 45 min
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light
high protein
under 300 kcal
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