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quick hypertension-friendly Recipes
840 recipes
Easy
Vanilla Pudding
213 kcal
8g
25 min
Easy
Chinese-Style Pepper Chicken
373 kcal
35g
30 min
Easy
Traditional Croque-monsieur
961 kcal
39g
25 min
Easy
Homemade Chicken Tenders
764 kcal
44g
30 min
Easy
Chwinamul
131 kcal
6g
20 min
Easy
Beef Bulgogi
437 kcal
35g
30 min
Easy
Italian Fennel Salad
199 kcal
2g
15 min
Easy
Rosemary Farinata
452 kcal
17g
30 min
Easy
Greek Carrot Salad
239 kcal
7g
15 min
Easy
Italian-style Tuna Tartare
391 kcal
37g
20 min
Easy
Mozzarella Sticks
671 kcal
28g
25 min
Medium
Szechuan Chili Beef Stir-Fry
440 kcal
35g
30 min
Easy
Grilled Swordfish
396 kcal
35g
21 min
Medium
Strawberry Gelato
455 kcal
12g
30 min
Easy
Chinese-Style Vegetable Noodles
410 kcal
12g
25 min
Easy
Korean Seasoned Choi Sum
146 kcal
5g
15 min
Medium
Cashew Pork
536 kcal
32g
30 min
Easy
Spinach and Tofu Stir-fry
356 kcal
21g
25 min
Easy
Nasu Dengaku
333 kcal
6g
30 min
Easy
Natto Gohan
782 kcal
32g
20 min
Easy
Korean Sesame Oil Salad
69 kcal
2g
10 min
Easy
Spanish Chickpeas with Spinach
536 kcal
25g
30 min
Easy
Italian White Bean Salad
300 kcal
10g
15 min
Easy
Thai Basil Chicken (Pad Krapow)
282 kcal
27g
25 min
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quick
in less than 45 min
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light
high protein
under 300 kcal
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