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quick hypertension-friendly Recipes
840 recipes
Easy
Italian Fennel Salad
199 kcal
2g
15 min
Medium
Zabaglione
183 kcal
7g
15 min
Easy
French-style Tabbouleh
404 kcal
9g
25 min
Easy
Quick Homemade Croutons
108 kcal
3g
25 min
Easy
Lemon Semolina Cream
557 kcal
17g
25 min
Medium
Cơm rang (Vietnamese Fried Rice)
973 kcal
29g
30 min
Easy
Pineapple Salsa
101 kcal
1g
15 min
Easy
Radish Salad with Butter and Sea Salt
156 kcal
1g
15 min
Easy
Radicchio Salad with Gorgonzola and Walnuts
354 kcal
9g
15 min
Easy
Sesame Wakame Seaweed Salad
71 kcal
1g
15 min
Medium
Sichuan Style Stir-fried Potatoes
258 kcal
4g
25 min
Easy
Korean Sesame Oil Salad
69 kcal
2g
10 min
Easy
Choriatiki (Greek Salad)
390 kcal
10g
15 min
Easy
Semoule Salad with Herbs and Crunchy Vegetables
572 kcal
16g
25 min
Easy
Shiso Salad
59 kcal
1g
10 min
Medium
Mango Shrimp
303 kcal
35g
30 min
Easy
Bokkeum-myeon
519 kcal
15g
25 min
Easy
Panzanella Bread Salad
464 kcal
9g
25 min
Medium
Seafood Udon
367 kcal
28g
30 min
Easy
Roasted Vegetable Chipotle Salsa
83 kcal
2g
25 min
Easy
Portuguese Garlic Sauce
393 kcal
1g
10 min
Easy
Grilled Mackerel
601 kcal
41g
25 min
Medium
Gai Pad Med Mamuang
534 kcal
34g
25 min
Medium
Black Truffle Scrambled Eggs
365 kcal
20g
20 min
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in less than 45 min
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high protein
under 300 kcal
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