Pregnancy-friendly recipes

Find comforting meals and satisfying favourites in this collection of pregnancy-friendly recipes. Try Chicken Noodle Soup, with 35 g of protein, or Baked Ziti, with 1,715 g. With 1,715 recipes, you can find plenty of ideas while avoiding raw fish and meat, unpasteurised cheese and alcohol.

Savoury cottage-style cheese bowl

5 min · 427 calories

Swedish fish gratin (fiskgratäng)

55 min · 501 calories

Æggekage – Danish egg cake with potatoes

40 min · 526 calories

Spätzle and vegetable pan

45 min · 519 calories

German fish fillet with mustard sauce and potatoes

40 min · 512 calories

Ärtsoppa – Swedish yellow pea soup (plant-based)

1 h 30 min · 477 calories

Pork and root vegetable miso soup set (Tonjiru)

45 min · 519 calories

Egg-white and vegetable frittata

45 min · 428 calories

Vegetable soup with Comté toasts

50 min · 475 calories

Root vegetable gratin with white beans

1 h 15 min · 494 calories

Lazy cabbage rolls (Faule Kohlrouladen)

55 min · 483 calories

Portokalopita (Greek Orange Cake)

1 h 5 min · 876 calories

Pied-Noir Frita

2 h 20 min · 242 calories

Barbacoa Tacos

4 h 30 min · 980 calories

Spiced Lamb Tajine with Raisins

2 h 25 min · 759 calories

Homemade Beef Jerky

6 h 20 min · 313 calories

Creamy Chocolate Mousse

25 min · 490 calories

Spanish Lemon Tart

45 min · 426 calories

Wakame and Cucumber Salad

15 min · 83 calories

Boiled Beef Brisket

45 min · 353 calories

Gai Yang

1 h · 419 calories

Porcini Mushroom Tart

1 h 5 min · 555 calories

Homemade Chicken Tenders

30 min · 750 calories

Herbed Chickpea Galettes

30 min · 612 calories