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Barbacoa Tacos

Barbacoa Tacos

Beef that shreds with a fork after slow cooking, infused with a warm spiced broth. Tacos are served steaming, with the kick of chili and the freshness of lime.

0
comfort-foodslow-cookedtraditionalspicy
30min
Prep time
240min
Cook time
Medium
Difficulty

Nutrition (per serving)

1120
Calories
62g
Protein
98g
Carbs
62g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 1000 g
    Beef chuck
    ~506 cal/per serving
    (large cubes)
  • 1 piece
    Yellow onion
    ~13 cal/per serving
    (roughly chopped)
  • 4 piece
    Garlic
    ~4 cal/per serving
    (germ removed)
  • 50 ml
    Red wine vinegar
    ~3 cal/per serving
  • 1 tsp
    Cumin seeds
    ~6 cal/per serving
  • 2 piece
    Clove
    ~1 cal/per serving
  • 1 piece
    Cinnamon stick
    ~4 cal/per serving
  • 2 piece
    Bay leaf
    ~1 cal/per serving
  • 2 piece
    Hot chili pepper
    ~4 cal/per serving
    (seeded)
  • 2 tbsp
    Sunflower oil
    ~68 cal/per serving
  • 12 piece
    Soft tortilla (for filling), made from corn
    ~474 cal/per serving
  • 1 piece
    Red onion
    ~13 cal/per serving
    (finely minced)
  • 1 piece
    Fresh cilantro
    (leaves picked)
  • 2 piece
    Lime juice
    ~4 cal/per serving
  • 3 piece
    Guajillo Chili
    ~5 cal/per serving
    (seeded and rehydrated)
  • 2 piece
    Ancho Chili
    ~15 cal/per serving
    (seeded and rehydrated)

Allergens

sulfitesgluten
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Instructions

0/5
  1. Sear the meat

    Cut the beef chuck into large cubes. In a Dutch oven with sunflower oil, brown the pieces on all sides until a dark crust forms. Set aside.

    15 min
  2. Prepare the aromatic base

    Rehydrate the guajillo and ancho chilies in hot water for 15 minutes, then seed them. Blend the yellow onion, garlic, red wine vinegar, rehydrated chilies, and fresh chilies. Add the cumin, cloves, and cinnamon. Pour this mixture into the pot to deglaze the meat juices.

    20 min
  3. Slow simmering

    Return the meat to the pot. Cover with water and add the bay leaves. Bake or simmer over very low heat for 4 hours. The meat is ready when it falls apart without resistance.

    240 min
  4. Shred and glaze

    Remove the meat and shred it with a fork. Reduce the cooking liquid by half until it is syrupy and coats the back of a spoon. Mix the meat with this concentrated juice.

    15 min
  5. Final assembly

    Heat the tortillas. Garnish generously with meat. Add the chopped red onion, fresh cilantro, and squeeze the lime at the last moment to brighten the richness of the meat.

    10 min

Chef's tips

  • Never discard the cooking fat, it holds all the aromas from the chilies.
  • If you have time, let the meat rest in its juice overnight in the fridge before shredding.

Storage

The meat keeps for 4 days in the refrigerator in its juice. It freezes perfectly in an airtight bag.

4.1
16 reviews
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Barbacoa Tacos | FoodCraft