
Barbacoa Tacos
Beef that shreds with a fork after slow cooking, infused with a warm spiced broth. Tacos are served steaming, with the kick of chili and the freshness of lime.
Nutrition (per serving)
Ingredients
- 1000 gBeef chuck~506 cal/per serving(large cubes)Gluten-free
- 1 pcYellow onion~13 cal/per serving(roughly chopped)VeganGluten-free
- 4 pcGarlic~4 cal/per serving(germ removed)VeganGluten-free
- 50 mlRed wine vinegar~3 cal/per servingVeganGluten-free
- 1 tspCumin seeds~6 cal/per servingVeganGluten-free
- 2 pcClove~1 cal/per servingVeganGluten-free
- 1 pcCinnamon stick~4 cal/per servingVeganGluten-free
- 2 pcBay leaf~1 cal/per servingVeganGluten-free
- 2 pcHot chili pepper~4 cal/per serving(seeded)VeganGluten-free
- 2 tbspSunflower oil~68 cal/per servingVeganGluten-free
- 12 pcSoft tortilla (for filling), made from corn~474 cal/per servingVegan
- 1 pcRed onion~13 cal/per serving(finely minced)VeganGluten-free
- 1 pcFresh cilantro(leaves picked)VeganGluten-free
- 2 pcLime juice~4 cal/per servingVeganGluten-free
- 3 pcGuajillo Chili~5 cal/per serving(seeded and rehydrated)VeganGluten-free
- 2 pcAncho Chili~15 cal/per serving(seeded and rehydrated)VeganGluten-free
Allergens
Instructions
0/5Sear the meat
Cut the beef chuck into large cubes. In a Dutch oven with sunflower oil, brown the pieces on all sides until a dark crust forms. Set aside.
15 minPrepare the aromatic base
Rehydrate the guajillo and ancho chilies in hot water for 15 minutes, then seed them. Blend the yellow onion, garlic, red wine vinegar, rehydrated chilies, and fresh chilies. Add the cumin, cloves, and cinnamon. Pour this mixture into the pot to deglaze the meat juices.
20 minSlow simmering
Return the meat to the pot. Cover with water and add the bay leaves. Bake or simmer over very low heat for 4 hours. The meat is ready when it falls apart without resistance.
240 minShred and glaze
Remove the meat and shred it with a fork. Reduce the cooking liquid by half until it is syrupy and coats the back of a spoon. Mix the meat with this concentrated juice.
15 minFinal assembly
Heat the tortillas. Garnish generously with meat. Add the chopped red onion, fresh cilantro, and squeeze the lime at the last moment to brighten the richness of the meat.
10 min
Chef's tips
- •Never discard the cooking fat, it holds all the aromas from the chilies.
- •If you have time, let the meat rest in its juice overnight in the fridge before shredding.
Storage
The meat keeps for 4 days in the refrigerator in its juice. It freezes perfectly in an airtight bag.