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osteoporosis-friendly Recipes
2401 recipes
Easy
Spiced Minced Meat Tartine
611 kcal
35g
30 min
Medium
Bacalhau à Zé do Pipo
1507 kcal
137g
75 min
Easy
Broccoli Cheddar Soup
535 kcal
24g
45 min
Medium
Beef Shabu Shabu
670 kcal
62g
60 min
Medium
Shio Ramen
1513 kcal
74g
225 min
Easy
Crunchy vegetables in rice vinegar
130 kcal
2g
25 min
Easy
Shiratama Dango
429 kcal
10g
30 min
Easy
Moist Chocolate Cake
563 kcal
8g
55 min
Easy
Oven-roasted vegetable medley
365 kcal
6g
65 min
Medium
One-Pot Clam Bake
1342 kcal
101g
60 min
Easy
Frito Pie
871 kcal
62g
60 min
Medium
Beef Sukiyaki Hot Pot
658 kcal
60g
35 min
Medium
Cassava and Plantain Fufu
446 kcal
4g
50 min
Medium
Salmon and Cucumber Sushi
880 kcal
32g
60 min
Easy
Key Lime Pie
692 kcal
15g
45 min
Medium
Tamagoyaki
232 kcal
13g
25 min
Medium
Traditional Shepherd's Pie
767 kcal
40g
75 min
Easy
Mac and Cheese
929 kcal
39g
40 min
Easy
Middle Eastern Spiced Lamb Steak
441 kcal
42g
30 min
Medium
Chicharrones
2452 kcal
24g
105 min
Easy
Macaroni Salad
664 kcal
13g
25 min
Easy
Strawberry Eton Mess
643 kcal
9g
115 min
Easy
Baked Cod with Lemon and Breadcrumb Crust
312 kcal
29g
25 min
Easy
Strawberry Milkshake
353 kcal
9g
5 min
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