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osteoporosis-friendly Recipes
2401 recipes
Easy
Ensalada de Garbanzos
668 kcal
31g
25 min
Easy
Spanish White Bean Stew with Chorizo
676 kcal
33g
105 min
Easy
Langostinos a la Sal
285 kcal
44g
20 min
Medium
Tarta de Manzana
420 kcal
9g
75 min
Easy
Mero al Horno
706 kcal
62g
65 min
Easy
Pechuga de Pavo al Horno
476 kcal
51g
60 min
Medium
Old-fashioned Beef Curry
985 kcal
50g
115 min
Medium
Chocolate Crepe Cake
660 kcal
15g
60 min
Medium
Vegetable and Shrimp Kakiage
281 kcal
15g
35 min
Medium
Vegetable and Shiitake Jiaozi
232 kcal
8g
55 min
Easy
Meatballs in Tomato Sauce
710 kcal
49g
60 min
Easy
Traditional Brioche Perdue
540 kcal
16g
20 min
Easy
Cheese Polenta
687 kcal
24g
30 min
Easy
Creamy Pumpkin Velouté
271 kcal
9g
55 min
Easy
Schnippelbohnen
470 kcal
18g
65 min
Medium
Almond Kourabiedes
948 kcal
13g
50 min
Easy
Htipiti
317 kcal
10g
45 min
Medium
Greek Octopus Salad
457 kcal
40g
70 min
Medium
Chili Paneer
595 kcal
24g
35 min
Medium
Moong Dal Kachori
582 kcal
16g
70 min
Medium
Paneer Pasanda
670 kcal
32g
70 min
Medium
Shahi Tukda
854 kcal
19g
60 min
Medium
Bakmi Goreng
676 kcal
38g
35 min
Easy
Fettuccine Alfredo
947 kcal
30g
25 min
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under 300 kcal
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