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osteoporosis-friendly Recipes
2401 recipes
Medium
Jelly and Ice Cream
499 kcal
13g
90 min
Easy
German Fried Potatoes (Bratkartoffeln)
421 kcal
12g
45 min
Medium
Lamb and Pepper Manakish
918 kcal
34g
95 min
Medium
Scotch Egg
716 kcal
27g
45 min
Easy
Oshinko Pickled Radish
138 kcal
1g
25 min
Easy
Traditional Labneh
247 kcal
4g
10 min
Easy
Thyme and Lemon Chicken Skewers
299 kcal
27g
30 min
Easy
Chicken and Shiitake Soba Nabe
556 kcal
49g
45 min
Medium
Roasted Leg of Lamb with Garlic and Thyme
581 kcal
67g
80 min
Medium
Fritos de Pimiento
1284 kcal
21g
50 min
Easy
Dal Tadka
416 kcal
17g
60 min
Easy
Caprese Pizza
967 kcal
41g
35 min
Easy
Atún a la Plancha
379 kcal
35g
15 min
Medium
French-style Osso Buco
624 kcal
39g
120 min
Medium
Dak Galbi
663 kcal
33g
55 min
Medium
Capon with Chestnuts
682 kcal
35g
180 min
Medium
Seafood Cazuela
475 kcal
57g
55 min
Medium
Chicken Cacciatore
629 kcal
38g
70 min
Easy
Anchovy Pizza
1116 kcal
42g
27 min
Medium
Cheonggukjang
458 kcal
16g
40 min
Medium
Heart-warmer Beef Stew in Red Wine
771 kcal
52g
210 min
Easy
Orange and Semolina Cake
587 kcal
12g
80 min
Easy
Kaeng Kari (Thai Yellow Curry)
568 kcal
38g
50 min
Easy
Chocolate and Cinnamon Oatmeal Cookies
793 kcal
11g
27 min
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