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osteoporosis-friendly Recipes
2401 recipes
Easy
Lamb Souvlaki
964 kcal
56g
30 min
Easy
Ginger Chicken
310 kcal
32g
25 min
Medium
Tremoços (Lupini Beans)
328 kcal
31g
110 min
Easy
Greek Zucchini Velouté
360 kcal
11g
40 min
Medium
Yiouvarlakia: Greek Meatballs with Rice and Lemon
611 kcal
39g
60 min
Easy
Aloo Palak
255 kcal
7g
45 min
Easy
Onion Bhaji
458 kcal
11g
30 min
Medium
Tortilla Pinchos
577 kcal
15g
55 min
Medium
Bhindi Masala
232 kcal
5g
45 min
Medium
Biryani Puffs
863 kcal
28g
60 min
Easy
Tandoori Chicken Skewers
342 kcal
34g
32 min
Easy
Pickled Carrots and Radish (Đồ Chua)
139 kcal
1g
20 min
Easy
Chana Chaat
552 kcal
27g
35 min
Medium
Chum Chum
624 kcal
10g
70 min
Easy
Cardamom Coconut Barfi
599 kcal
8g
35 min
Easy
Potato and Pea Curry (Aloo Matar)
305 kcal
8g
55 min
Easy
Corn Pudding
414 kcal
10g
60 min
Medium
Piri-Piri Chicken
855 kcal
69g
65 min
Easy
Chickpea Coconut Curry
831 kcal
31g
45 min
Medium
Daal Bukhara
513 kcal
18g
200 min
Medium
Lemon Veal Scaloppine
362 kcal
35g
25 min
Medium
Dal Makhani
551 kcal
21g
135 min
Medium
Doodh Peda
726 kcal
27g
25 min
Medium
Kadhi with rice
679 kcal
19g
90 min
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