
Tigres: Spanish Stuffed Mussels
A crispy shell hiding a creamy, briny filling. The kick of chili and smokiness of paprika awaken the minced mussel meat.
0Nutrition (per serving)
Ingredients
- 1000 gMytilus edulis~180 cal/per serving(cleaned)Gluten-free
- 100 mlDry white wine~14 cal/per servingVeganGluten-free
- 1 pieceOnion~15 cal/per serving(finely minced)VeganGluten-free
- 2 pieceGarlic~2 cal/per serving(minced)VeganGluten-free
- 50 gMinimum butter sweet~94 cal/per servingGluten-free
- 60 gWheat flour~53 cal/per servingVegan
- 250 mlWhole milk~40 cal/per servingGluten-free
- 1 tspSmoked paprika~6 cal/per servingVeganGluten-free
- 1 pinchHot pepper d'Espelette~1 cal/per servingVeganGluten-free
- 1 tbspTomato caviar~8 cal/per servingVeganGluten-free
- 2 pieceEgg~35 cal/per serving(beaten)Gluten-free
- 150 gBreadcrumbs~137 cal/per servingVegan
- 500 mlExtra virgin olive oil~1124 cal/per serving(for frying)VeganGluten-free
Allergens
Instructions
0/6Opening the mussels
In a pan, toss the mussels with the dry white wine. Cover and heat on high. As soon as they open, remove them. Filter and keep the liquid for the sauce.
10 minPreparing shells and meat
Separate the meat from the shells. Keep the best half-shells and clean them. Roughly mince the mussel meat with a knife.
15 minAromatic base
Sauté the minced onion and garlic in butter. When the onion is translucent, add the tomato caviar, smoked paprika, and Espelette pepper.
5 minMaking the filling
Dust with flour and cook for one minute. Pour in the whole milk and 100ml of the mussel cooking liquid. Stir until the sauce thickens and heavily coats the spoon. Fold in the mussel meat.
10 minStuffing
Fill each shell with the lukewarm filling. Smooth the surface so it's nicely rounded. Let cool completely so the filling sets.
10 minBreading and frying
Dip the filling side into the beaten egg, then into the breadcrumbs. Fry in hot olive oil until the crust is golden and crispy.
10 min
Chef's tips
- •Filter the mussel cooking liquid through a fine cloth to remove any sand.
- •The filling must be very firm before breading, otherwise it might leak during frying.
- •Don't brown the onions; they should stay soft to avoid overpowering the mussel flavor.
Storage
Consume immediately after frying. You can prepare the stuffed mussels in advance and keep them refrigerated for 24 hours before breading and frying.