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osteoporosis-friendly Recipes
2401 recipes
Easy
Miyeok-muk (Seaweed Jelly)
69 kcal
2g
30 min
Medium
Spanish Style Sea Crabs
522 kcal
51g
50 min
Easy
Stuffed Mushrooms
260 kcal
7g
35 min
Easy
Salada de Atum
772 kcal
52g
25 min
Medium
Pulled Pork Nachos
1279 kcal
68g
200 min
Easy
Neapolitan Style Potatoes
349 kcal
5g
50 min
Easy
Cà ri tôm (Vietnamese Shrimp Curry)
557 kcal
40g
45 min
Medium
Bolo de Gila
477 kcal
13g
65 min
Easy
Vegetable Pâté with Parmesan and Basil
278 kcal
12g
75 min
Medium
Seafood Crispy Parcels
443 kcal
27g
40 min
Medium
Pork and Apple Casserole
743 kcal
40g
110 min
Medium
Bienenstich (Bee Sting Cake)
1081 kcal
24g
80 min
Easy
Huevos Rancheros
897 kcal
41g
35 min
Easy
Camarão à Guilho
395 kcal
30g
20 min
Medium
German Black Bread with Caraway
304 kcal
13g
70 min
Easy
Chinese Glazed Beef Meatballs
570 kcal
42g
35 min
Medium
Venison Ragout
515 kcal
49g
160 min
Easy
Date logs with walnuts and sesame
474 kcal
5g
30 min
Medium
Chè Sầu Riêng (Durian Dessert)
641 kcal
8g
50 min
Easy
French Pear Cake
498 kcal
7g
65 min
Medium
Calamares Rellenos
580 kcal
51g
85 min
Easy
Rosemary Farinata
452 kcal
17g
30 min
Medium
Traditional Buckwheat Galette Complete
608 kcal
34g
35 min
Easy
Traditional French Boiled Beef
1328 kcal
112g
210 min
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in less than 45 min
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under 300 kcal
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