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osteoporosis-friendly Recipes
2401 recipes
Medium
Pan-seared wild sea bass with lemon butter
693 kcal
96g
20 min
Medium
Beef with Mushrooms
675 kcal
47g
170 min
Easy
Chicken Chtitha
708 kcal
45g
65 min
Easy
Dal Palak
368 kcal
19g
50 min
Medium
Chicken Curry Puff
886 kcal
20g
75 min
Medium
Steak mit Zwiebeln
556 kcal
37g
40 min
Medium
Haejang-guk: Beef and Blood Soup
693 kcal
68g
150 min
Medium
Seafood Crispy Parcels
443 kcal
27g
40 min
Medium
Baccalà Mantecato
1329 kcal
112g
40 min
Easy
Gebackene Zucchini
567 kcal
40g
60 min
Easy
Traditional Dal Methi
327 kcal
16g
60 min
Easy
Chinese-style Vegetable Chili
410 kcal
27g
35 min
Medium
Fish Amritsari
397 kcal
29g
30 min
Medium
Saag Paneer
581 kcal
35g
50 min
Easy
Traditional Beans with Bacon
351 kcal
23g
140 min
Easy
Saengseon-gui (Korean Grilled Fish)
627 kcal
41g
25 min
Easy
Walnut Cream Pasta
831 kcal
24g
25 min
Easy
Garlic and Olive Oil Mashed Potatoes
455 kcal
7g
40 min
Medium
Chicken Tikka Masala
566 kcal
52g
55 min
Medium
Cardamom and Pistachio Kulfi
321 kcal
11g
75 min
Medium
Mực xào (Stir-fried squid with pineapple and celery)
263 kcal
24g
30 min
Medium
Beef Bún xào
736 kcal
34g
30 min
Medium
Beef and Paprika Gulasch
656 kcal
45g
175 min
Medium
Pani Puri
552 kcal
21g
75 min
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