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osteoporosis-friendly Spanish Recipes
156 recipes
Medium
Tuna Empanadillas
717 kcal
26g
60 min
Easy
Sardines in Escabeche
945 kcal
62g
35 min
Medium
Tortas de Aceite with Serrano Ham and Arugula
602 kcal
27g
37 min
Medium
Pechugas de Pollo Rellenas
846 kcal
62g
35 min
Medium
Vegetarian Saffron and Smoked Paprika Paella
893 kcal
21g
55 min
Easy
Huevos Rotos
582 kcal
18g
40 min
Easy
Oven-Roasted Vegetable Tray with Smoked Paprika
644 kcal
25g
60 min
Medium
Tronco de Navidad
465 kcal
10g
57 min
Medium
Chuletón de Buey
1322 kcal
94g
135 min
Medium
Tocinillo de cielo
339 kcal
13g
60 min
Easy
Grilled Swordfish Steak
417 kcal
38g
25 min
Easy
Spanish Pesto Pasta
979 kcal
30g
25 min
Easy
Sopa de Ajo
446 kcal
23g
35 min
Medium
Grilled Carne Asada
611 kcal
46g
30 min
Medium
Black Rice with Squid
707 kcal
41g
55 min
Easy
Bica manxega
940 kcal
12g
65 min
Medium
Octopus Salad
374 kcal
29g
65 min
Medium
Calamares a la Romana
415 kcal
25g
30 min
Easy
Grilled Sardines
554 kcal
59g
18 min
Easy
Tarta de Choclo (Corn Tart)
827 kcal
24g
60 min
Medium
Vizcaina-Style Cod
984 kcal
131g
80 min
Medium
Spanish Cod Fritters
758 kcal
88g
45 min
Medium
Arroz con Conejo
806 kcal
54g
60 min
Medium
Escudella i Carn d'Olla
1714 kcal
96g
220 min
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in less than 45 min
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under 300 kcal
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