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vegetarian osteoporosis-friendly Spanish Recipes
48 recipes
Easy
Fried Camembert
429 kcal
17g
20 min
Medium
Spanish Fried Artichokes
258 kcal
10g
35 min
Medium
Pastel de Tres Leches
578 kcal
14g
50 min
Easy
Spanish Tomato Rice
420 kcal
7g
40 min
Easy
Crema Catalana
304 kcal
11g
30 min
Easy
Arroz a la Cubana
667 kcal
15g
40 min
Easy
Berenjenas con Miel
226 kcal
6g
30 min
Medium
Coca de Llavanera
648 kcal
14g
60 min
Easy
Majarete
661 kcal
12g
35 min
Easy
Spanish-style Zucchini Flan
386 kcal
13g
60 min
Medium
Calçots with Romesco Sauce
903 kcal
16g
50 min
Easy
Tarta de Santiago
488 kcal
14g
55 min
Easy
Peras al vino
436 kcal
3g
60 min
Easy
Spanish Chard with Chickpeas
568 kcal
24g
40 min
Easy
Spanish Vegetable Rice
445 kcal
8g
40 min
Easy
Traditional Spanish Flan
318 kcal
11g
75 min
Easy
Spanish Candied Nuts
658 kcal
12g
30 min
Easy
Rosemary Farinata
452 kcal
17g
30 min
Easy
Oven-Roasted Vegetable Tray with Smoked Paprika
644 kcal
25g
60 min
Easy
Corn Pudding
414 kcal
10g
60 min
Easy
Arroz con Leche
489 kcal
13g
55 min
Medium
Anise and Cinnamon Buñuelos
548 kcal
9g
40 min
Medium
Tortilla Pinchos
577 kcal
15g
55 min
Medium
Tarta de Frutas
436 kcal
10g
60 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable