
Seafood Paella
Rice infused with seafood juices, where each grain is distinct yet tender. The bottom of the pan lightly caramelizes to create the 'socarrat', a crust smelling of saffron and smoked paprika.
0Nutrition (per serving)
Ingredients
- 400 gWhite rice~350 cal/per serving(raw)VeganGluten-free
- 12 pieceShrimp~45 cal/per serving(whole)Gluten-free
- 500 gMytilus edulis~90 cal/per serving(cleaned)Gluten-free
- 300 gLoligo vulgaris~58 cal/per serving(in rings)Gluten-free
- 1 pieceOnion~15 cal/per serving(finely sliced)VeganGluten-free
- 1 pieceRed bell pepper~13 cal/per serving(in strips)VeganGluten-free
- 3 pieceGarlic~3 cal/per serving(minced)VeganGluten-free
- 2 pieceRound tomato~18 cal/per serving(grated)VeganGluten-free
- 100 gGreen peas~20 cal/per serving(shelled)VeganGluten-free
- 4 tbspExtra virgin olive oil~135 cal/per servingVeganGluten-free
- 1 pinchSaffronVeganGluten-free
- 1 tspSmoked paprika~6 cal/per servingVeganGluten-free
- 100 mlDry white wine~14 cal/per servingVeganGluten-free
- 1 pinchGray sea saltVeganGluten-free
- 1 pinchBlack pepper groundVeganGluten-free
- 1 LFish stock~40 cal/per serving(hot)Gluten-free
Allergens
Instructions
0/5Sear the seafood
Heat olive oil in a wide pan. Sear the shrimp and squid until they take color. Remove and set aside to keep them juicy.
8 minMake the sofrito
In the same oil, sweat the sliced onion and red pepper. When soft, add minced garlic and grated tomato. Reduce until a dark, thick paste forms.
12 minToast the rice
Pour in the white rice. Stir so each grain is coated in fat and becomes translucent. Add smoked paprika and saffron.
3 minAdd liquid and simmer
Deglaze with white wine, let evaporate. Pour in the boiling fish stock. Do not stir anymore. Boil over high heat for 8 minutes, then lower the heat.
15 minFinishing and resting
Arrange mussels, shrimp, squid, and peas over the rice. Cook until liquid is absorbed and mussels open. Let rest for 5 minutes off the heat under a cloth.
7 min
Chef's tips
- •Never stir the rice after adding the stock to keep the grains distinct.
- •The 'socarrat' is achieved by listening to the pan: when it starts to crackle at the end of cooking, the crust is forming.
Storage
Keep refrigerated for 24 hours. Reheat gently in a pan with a splash of water to avoid drying the rice.