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osteoporosis-friendly Mexican Recipes
104 recipes
Medium
Duck Tacos
929 kcal
76g
110 min
Easy
Beef and Red Bean Burritos
943 kcal
54g
45 min
Easy
Chicken and Cheddar Quesadillas
809 kcal
43g
35 min
Medium
Homemade Cajeta
412 kcal
8g
65 min
Easy
Sweet Fruit Tacos with Mascarpone Cream
613 kcal
7g
30 min
Medium
Homemade Chocoramo
644 kcal
8g
85 min
Easy
Cheese Quesadillas
418 kcal
17g
20 min
Easy
Chorizo Queso Fundido
1005 kcal
50g
30 min
Medium
Chicken Mole Amarillo
562 kcal
40g
75 min
Medium
Beer Braised Beef Tacos
857 kcal
48g
170 min
Easy
Mexican Corn Pudding
363 kcal
9g
60 min
Easy
Shrimp Ceviche
368 kcal
28g
50 min
Easy
Beef and Cheddar Taco Salad
1079 kcal
55g
35 min
Easy
Charro Beans
678 kcal
41g
110 min
Medium
Chicken Sopes
1483 kcal
60g
70 min
Easy
Vegetarian Red Bean Enchiladas
884 kcal
36g
50 min
Easy
Picanha Tacos
1156 kcal
96g
35 min
Medium
Beef Chimichangas
807 kcal
45g
45 min
Easy
Rajas Poblanas
376 kcal
8g
35 min
Easy
Mexican Tuna Tostadas
597 kcal
36g
30 min
Easy
Huevos Rancheros
897 kcal
41g
35 min
Easy
Shrimp Aguachile
327 kcal
23g
20 min
Easy
Cocadas
422 kcal
8g
35 min
Medium
Cabrera Tacos
1022 kcal
52g
200 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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