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Cheese Chiles Rellenos

Cheese Chiles Rellenos

Fleshy peppers with charred, tender skin, filled with molten cheese. The golden soufflé-like egg coating is draped in a thick tomato sauce for a fresh finish.

0
comfort-foodtraditionalvegetarianspicy
40min
Prep time
30min
Cook time
Medium
Difficulty

Nutrition (per serving)

545
Calories
23g
Protein
25g
Carbs
40g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 300 g
    Buffalo milk mozzarella ("di bufala")
    ~195 cal/per serving
    (cut into sticks)
  • 4 piece
    Egg
    ~70 cal/per serving
    (yolks and whites separated)
  • 50 g
    Wheat flour
    ~44 cal/per serving
    (for dredging)
  • 400 g
    Round tomato
    ~18 cal/per serving
    (diced)
  • 1 piece
    Yellow onion
    ~13 cal/per serving
    (finely chopped)
  • 2 piece
    Garlic
    ~2 cal/per serving
    (minced)
  • 750 ml
    Sunflower oil
    ~1688 cal/per serving
    (for frying)
  • 1 pinch
    Gray sea salt
  • 1 pinch
    Black pepper ground
  • 1 tsp
    Oregano
    ~3 cal/per serving
  • 4 piece
    Poblano Pepper
    ~35 cal/per serving
    (washed and dried)

Allergens

milkeggsgluten
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Instructions

0/6
  1. Char the peppers

    Char the pepper skin with a torch or under the broiler. The skin must blister and turn completely black. Place in a bag for 10 minutes to let the steam loosen the skin.

    15 min
  2. Peel and deseed

    Remove the charred skin with your fingers. Make a small side slit to remove seeds without tearing the flesh. The pepper must remain whole to hold the filling.

    10 min
  3. Stuffing

    Insert mozzarella sticks inside. Close the opening with a toothpick if necessary to prevent the cheese from escaping during cooking.

    5 min
  4. Prepare the sauce

    Sauté chopped onion and garlic in oil. Add diced tomatoes and oregano. Simmer until the sauce coats the back of a spoon.

    15 min
  5. Soufflé batter

    Whisk egg whites until very stiff peaks form. Gently fold in the yolks with a spatula. The mixture must be airy and hold its shape.

    10 min
  6. Frying

    Dredge peppers in flour, then dip into the egg mixture. Fry in hot oil until the crust is golden brown and crispy on all sides.

    15 min

Chef's tips

  • Do not rinse the peppers under water to peel them, as it washes away the smoky flavor from the charring.
  • The oil must be at 180°C: if too cold, the crust will be greasy; if too hot, it will burn before the cheese melts.

Storage

Keeps for 2 days in the fridge. Reheat in a hot oven to restore the crispness of the crust.

4.3
22 reviews
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Cheese Chiles Rellenos | FoodCraft