Diabetes-friendly Mexican recipes

Mexican cooking brings bold chile, fresh lime, and comforting favorites to the table. Try the Mixed Ceviche, with 38 g of protein, or Grilled Nopales, with 130 kcal. With 80 recipes featuring moderate carbohydrates and little sugar, you can find satisfying options for meals and snacks.

Beef and Red Bean Burritos

45 min · 45 g of carbs

Mexican Tuna Tostadas

30 min · 19 g of carbs

Beef Chimichangas

45 min · 44 g of carbs

Mexican Potatoes

40 min · 33 g of carbs

Shrimp Ceviche

50 min · 21 g of carbs

Pork Chili Verde

1 h 55 min · 20 g of carbs

Elote: Mexican Street Corn

25 min · 37 g of carbs

Grilled Nopales

25 min · 9 g of carbs

Pescado a la Plancha

30 min · 9 g of carbs

Tortilla Soup

1 h · 38 g of carbs

Shrimp Jicama Tacos

25 min · 10 g of carbs

Baked Fish

45 min · 9 g of carbs

Refried beans

1 h 35 min · 34 g of carbs

Mixed Ceviche

40 min · 26 g of carbs

Chili Pork Ribs

1 h 50 min · 18 g of carbs

Cactus Salad (Ensalada de Nopales)

35 min · 13 g of carbs

Sautéed Corn Esquites

35 min · 38 g of carbs

Mexican Red Bean Paste

25 min · 42 g of carbs

Calabacitas (Mexican Zucchini)

35 min · 20 g of carbs

Roasted Vegetable Chipotle Salsa

25 min · 9 g of carbs

Garlic Shrimp

25 min · 3 g of carbs

Mexican Style Sautéed Chayote

30 min · 9 g of carbs

Cebollitas asadas

20 min · 4 g of carbs

Shrimp Aguachile

20 min · 18 g of carbs