
Lime Squid Tacos
Pearly squid meat, seared quickly to stay tender. The crunch of red cabbage and the sharp acidity of lime cut through the spicy pan juices.
0Nutrition (per serving)
Ingredients
- 600 gLoligo vulgaris~116 cal/per serving(in rings)Gluten-free
- 8 pieceSoft tortilla (for filling), made from corn~316 cal/per servingVegan
- 200 gRed cabbage~13 cal/per serving(finely shredded)VeganGluten-free
- 2 pieceCitrus aurantiifolia (Christm.) Swingle.~15 cal/per servingVeganGluten-free
- 1 pieceRed onion~13 cal/per serving(thinly sliced)VeganGluten-free
- 2 pieceGarlic~2 cal/per serving(minced)VeganGluten-free
- 1 pieceHot chili pepper~2 cal/per serving(chopped)VeganGluten-free
- 3 tbspSunflower oil~101 cal/per servingVeganGluten-free
- 1 tspSmoked paprika~6 cal/per servingVeganGluten-free
- 1 pieceFresh cilantro(leaves picked)VeganGluten-free
- 1 pinchGray sea saltVeganGluten-free
- 1 tbspChipotle peppers in adobo sauce~3 cal/per serving(finely chopped)VeganGluten-free
Allergens
Instructions
0/4Squid preparation
Clean the squid. Cut the tubes into 1 cm thick rings. Pat them dry thoroughly with a clean cloth: if they are wet, they will boil instead of searing.
10 minGarnish preparation
Finely shred the red cabbage and red onion. Chop the cilantro and chili. Squeeze one lime over the cabbage to soften it slightly.
10 minQuick sear
Heat the oil in a very hot pan. Add the squid, minced garlic, smoked paprika, and chipotle in adobo sauce. Sear for 2 minutes until the flesh becomes opaque. Deglaze with the juice of the second lime, scraping up the browned bits.
5 minWarming the tortillas
Place the tortillas for a few seconds on a hot griddle or directly over the flame until they are soft and steaming.
2 min
Chef's tips
- •Squid doesn't do middle ground: it's either 2 minutes on high heat or 45 minutes on low. Anything in between is rubber.
- •Dry your squid rings in a towel before cooking; that's the secret to a good sear.
Storage
Eat immediately. Reheated squid loses all its tenderness.