Medium
Stir-fry Tofu with Crispy Vegetables
358 kcal
18g
35 min
osteoporosis-friendly Meat and fish
649 recipes
Easy
Tandoori Chicken Skewers
342 kcal
34g
32 min
Medium
Hake Koskera Style
436 kcal
44g
35 min
Easy
Parmesan Vegetable Patties
419 kcal
14g
35 min
Medium
Nokdujeon (Mung Bean Pancakes)
690 kcal
32g
50 min
Easy
Chicken Skewers
419 kcal
34g
35 min
Medium
Beef Jang-Jorim
549 kcal
51g
110 min
Medium
Beef Yakiniku
533 kcal
34g
35 min
Medium
Pataniscas de Batata
594 kcal
73g
60 min
Easy
Alitas de Pollo al Horno
691 kcal
49g
55 min
Medium
Arctic Char with Beurre Blanc
802 kcal
70g
30 min
Easy
Meatloaf
574 kcal
21g
80 min
Medium
Mushroom and Tofu Veggie Burger
854 kcal
44g
35 min
Easy
Chinese Glazed Beef Meatballs
570 kcal
42g
35 min
Easy
Traditional French Green Lentils
554 kcal
35g
65 min
Easy
Pescado Rebozado
288 kcal
32g
25 min
Medium
Spicy Tuna Roll
607 kcal
22g
60 min
Easy
Mackerel with Lemon
607 kcal
41g
25 min
Easy
Reibekuchen
534 kcal
10g
40 min
Medium
Haejang-guk: Beef and Blood Soup
693 kcal
68g
150 min
Easy
Cheese Quesadillas
418 kcal
17g
20 min
Medium
Southern Fried Chicken
1689 kcal
74g
45 min
Medium
Orange Chicken
645 kcal
37g
35 min
Medium
Grilled Salted Cod
814 kcal
126g
30 min
Refine your search
osteoporosis-friendly French Meat and fish(100)osteoporosis-friendly Chinese Meat and fish(75)osteoporosis-friendly American Meat and fish(54)osteoporosis-friendly Italian Meat and fish(51)osteoporosis-friendly Spanish Meat and fish(47)osteoporosis-friendly Mexican Meat and fish(46)osteoporosis-friendly Korean Meat and fish(37)osteoporosis-friendly German Meat and fish(35)osteoporosis-friendly Japanese Meat and fish(33)osteoporosis-friendly Indian Meat and fish(30)osteoporosis-friendly Thai Meat and fish(27)osteoporosis-friendly Middle Eastern Meat and fish(27)