Medium
Chicken Mole Amarillo
562 kcal
40g
75 min
osteoporosis-friendly Meat and fish
649 recipes
Easy
Ikayaki
333 kcal
38g
25 min
Easy
Mackerel with Lemon
607 kcal
41g
25 min
Medium
Red Wine Braised Beef
702 kcal
43g
210 min
Medium
Grilled Fish Tikka
291 kcal
31g
30 min
Medium
Beef Stew
651 kcal
43g
175 min
Easy
Grilled Sea Bream
863 kcal
109g
30 min
Medium
Pigeon with Peas
1541 kcal
95g
60 min
Medium
Beef and Paprika Gulasch
656 kcal
45g
175 min
Easy
Bossam: Tender Boiled Pork Belly
1495 kcal
33g
80 min
Easy
Yudofu
185 kcal
19g
25 min
Medium
Stir-fry Tofu with Crispy Vegetables
358 kcal
18g
35 min
Easy
Chicken Caesar Wrap
742 kcal
48g
25 min
Easy
Meatloaf
574 kcal
21g
80 min
Easy
Alitas de Pollo al Horno
691 kcal
49g
55 min
Medium
Italian Steamed Pork Ravioli with Parmesan
461 kcal
24g
50 min
Medium
Provencal Beef Stew
1044 kcal
62g
210 min
Medium
Chinese Style Crispy Fried Fish
652 kcal
31g
30 min
Hard
Peking Duck
1038 kcal
115g
135 min
Medium
Lemon Veal Scaloppine
362 kcal
35g
25 min
Medium
Plah Pao: Thai Salt-Crusted Grilled Fish
337 kcal
51g
50 min
Easy
Sautéed Soy Sauce Shrimp
252 kcal
31g
25 min
Easy
Branzino al Forno
943 kcal
102g
45 min
Easy
Hake Romana Style
478 kcal
32g
25 min
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