Medium
Frango de Churrasco
792 kcal
98g
65 min
osteoporosis-friendly Meat and fish
649 recipes
Easy
Tandoori Chicken Skewers
342 kcal
34g
32 min
Easy
Carne de Cerdo con Salsa
694 kcal
44g
80 min
Easy
Mushroom Quesadillas
603 kcal
21g
30 min
Easy
Salmon Coconut Curry
548 kcal
36g
35 min
Easy
Egg Curry
287 kcal
13g
50 min
Easy
Chennai Fish Fry
407 kcal
30g
30 min
Medium
Paneer Tikka
455 kcal
26g
35 min
Easy
Garlic Shrimp
289 kcal
30g
25 min
Easy
Tandoori Chicken
541 kcal
36g
45 min
Medium
Spinach Roti
542 kcal
12g
35 min
Medium
Italian-Style Sea Bass Fillet
597 kcal
97g
25 min
Easy
Asparagus Frittata
270 kcal
17g
30 min
Medium
Seafood Fritto Misto
751 kcal
50g
40 min
Medium
Homemade Cordon Bleu
721 kcal
53g
35 min
Easy
Fish in Foil
832 kcal
111g
40 min
Medium
Chicken Fried Steak with White Gravy
909 kcal
54g
35 min
Medium
Hunter's Chicken
874 kcal
71g
80 min
Easy
Mustard Chicken
572 kcal
30g
40 min
Easy
Sausage and Broccoli Rabe
611 kcal
42g
40 min
Easy
Alitas de Pollo al Horno
691 kcal
49g
55 min
Easy
Atsuage (Deep-Fried Tofu)
418 kcal
24g
35 min
Medium
Oven-Caramelized BBQ Ribs
1096 kcal
60g
200 min
Medium
Buta Kakuni
1249 kcal
29g
140 min
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