Medium
Beef Naengmyeon
552 kcal
31g
130 min
osteoporosis-friendly Korean Recipes
107 recipes
Medium
Yangnyeom Gejang
575 kcal
55g
45 min
Easy
Gochujang Chicken Skewers
232 kcal
29g
25 min
Easy
Bossam: Tender Boiled Pork Belly
1495 kcal
33g
80 min
Easy
Sogogi Jeyuk (Spicy Korean Beef)
447 kcal
36g
30 min
Medium
Sesame Songpyeon
501 kcal
10g
70 min
Medium
Daeji-galbi (Korean BBQ Pork Ribs)
898 kcal
51g
35 min
Easy
Korean Bokkeum Tofu
356 kcal
22g
30 min
Medium
Beef Jang-Jorim
549 kcal
51g
110 min
Medium
Tangsuyuk
706 kcal
29g
60 min
Medium
Traditional Baekban
912 kcal
24g
70 min
Easy
Gyeran-ppang (Korean Egg Bread)
380 kcal
12g
35 min
Medium
Cheonggukjang
458 kcal
16g
40 min
Easy
Miyukguk: Korean Seaweed Soup with Beef
178 kcal
15g
60 min
Easy
Miyeok-guk (Seaweed and Beef Soup)
133 kcal
11g
60 min
Medium
Dak Jjimdak
739 kcal
48g
65 min
Medium
Sundubu Jeongol
444 kcal
26g
45 min
Easy
Seafood Chijimi
436 kcal
18g
35 min
Easy
Pork and Kimchi Bokkeumbap
675 kcal
21g
30 min
Easy
Budae Jjigae (Army Stew)
643 kcal
41g
40 min
Medium
Chapssaltteok with Red Bean
751 kcal
17g
80 min
Medium
Chimaek: Korean Fried Chicken & Beer
1040 kcal
40g
70 min
Medium
Dak Galbi
663 kcal
33g
55 min
Medium
Galbitang (Beef Short Rib Soup)
721 kcal
50g
120 min
Refine your search
dairy-free osteoporosis-friendly Korean Recipes(98)low carb osteoporosis-friendly Korean Recipes(68)kosher osteoporosis-friendly Korean Recipes(67)halal osteoporosis-friendly Korean Recipes(59)mediterranean osteoporosis-friendly Korean Recipes(56)osteoporosis-friendly Korean Full meals(38)pescatarian osteoporosis-friendly Korean Recipes(37)osteoporosis-friendly Korean Meat and fish(37)keto osteoporosis-friendly Korean Recipes(32)vegetarian osteoporosis-friendly Korean Recipes(27)gluten-free osteoporosis-friendly Korean Recipes(23)