Galbitang (Beef Short Rib Soup)
2 h · 730 calories
Kosher osteoporosis-friendly Korean recipes
58 recipes
Korean cooking brings together comforting soups, savoury tofu and refreshing noodles, with salt kept in mind. Try Galbitang (Beef Short Rib Soup) (721 kcal) or Korean Bokkeum Tofu (356 kcal). With 58 recipes, you can explore Korean flavours in your own kitchen.
Milk and Strawberry Bingsu
1 h 20 min · 555 calories
Beef and Radish Gukbap
1 h 30 min · 584 calories
Nengmyeon with Beef and Pear
1 h 40 min · 857 calories
Boiled Beef Brisket
45 min · 353 calories
Dubu-Jorim: Korean Braised Tofu
30 min · 333 calories
Seasoned Aster Greens
20 min · 129 calories
Beef Bulgogi
30 min · 364 calories
Rice with Beans
50 min · 415 calories
Gochujang Chicken Skewers
25 min · 219 calories
Seolleongtang (Ox Bone Soup)
5 h · 835 calories
Korean Bokkeum Tofu
30 min · 356 calories
Saengseon-gui (Korean Grilled Fish)
25 min · 617 calories
Miyeok-guk (Seaweed and Beef Soup)
1 h · 132 calories
Tteok (Rice Cakes)
45 min · 421 calories
Korean Rolled Omelet
20 min · 217 calories
Bungeoppang
30 min · 250 calories
Beef Naengmyeon
2 h 10 min · 542 calories
Sesame Songpyeon
1 h 10 min · 501 calories
Radish Saengchae
17 min · 149 calories
Gochugaru Radish Salad (Mu Saengchae)
20 min · 126 calories
Spinach Namul
12 min · 86 calories
Jjolmyeon
30 min · 1,817 calories
Soy-Braised Beef
1 h 50 min · 536 calories