Galbitang (Beef Short Rib Soup)
2 h · 730 calories
Halal osteoporosis-friendly Korean recipes
51 recipes
Korean cooking brings together comforting soups, savory tofu and refreshing treats. Try Galbitang (Beef Short Rib Soup) with 721 kcal or Korean Bokkeum Tofu with 22 g protein. With 51 recipes, you can explore Korean flavors in your kitchen.
Milk and Strawberry Bingsu
1 h 20 min · 555 calories
Beef and Radish Gukbap
1 h 30 min · 584 calories
Nengmyeon with Beef and Pear
1 h 40 min · 857 calories
Boiled Beef Brisket
45 min · 353 calories
Dubu-Jorim: Korean Braised Tofu
30 min · 333 calories
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20 min · 129 calories
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50 min · 415 calories
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25 min · 219 calories
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5 h · 835 calories
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30 min · 356 calories
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1 h · 132 calories
Tteok (Rice Cakes)
45 min · 421 calories
Korean Rolled Omelet
20 min · 217 calories
Bungeoppang
30 min · 250 calories
Beef Naengmyeon
2 h 10 min · 542 calories
Sesame Songpyeon
1 h 10 min · 501 calories
Radish Saengchae
17 min · 149 calories
Gochugaru Radish Salad (Mu Saengchae)
20 min · 126 calories
Spinach Namul
12 min · 86 calories
Jjolmyeon
30 min · 1,817 calories
Mu-choo (Korean Radish Salad)
15 min · 95 calories
Beef and Vegetable Bibimbap
50 min · 627 calories