Food
Craft
Recipes
Pricing
Search...
Ctrl+K
en
Login
Sign up
osteoporosis-friendly Japanese Recipes
145 recipes
Medium
Vegetable and Shrimp Kakiage
281 kcal
15g
35 min
Easy
Pan-Seared Beef Teriyaki
471 kcal
35g
25 min
Medium
Homemade Nattō
565 kcal
47g
90 min
Easy
Yudofu
185 kcal
19g
25 min
Easy
Hijiki no Nimono
170 kcal
9g
35 min
Medium
Seafood Soba
427 kcal
28g
35 min
Medium
Traditional Anmitsu
399 kcal
8g
60 min
Easy
Ikayaki
333 kcal
38g
25 min
Medium
Salmon and Avocado Maki Sushi
752 kcal
23g
60 min
Medium
Traditional Taiyaki
284 kcal
8g
30 min
Easy
Yaki Niku
316 kcal
24g
20 min
Easy
Zuke Don
764 kcal
46g
35 min
Medium
Traditional Chashu Pork
1224 kcal
21g
140 min
Easy
Yakizakana (Salt-Grilled Mackerel)
485 kcal
42g
30 min
Medium
Onigirazu Sushi Sandwich
772 kcal
21g
40 min
Medium
Homemade Chikuwa
315 kcal
46g
40 min
Medium
Vegetable and Tofu Sushi
749 kcal
19g
60 min
Medium
Jasmine Mochi
370 kcal
7g
50 min
Medium
Miso Oden
576 kcal
47g
80 min
Easy
Spinach Goma-ae with Sesame Dressing
157 kcal
7g
20 min
Easy
Ozoni: New Year's Soup
325 kcal
24g
35 min
Medium
Pork Katsu Curry
1595 kcal
56g
75 min
Easy
Sesame Soba Noodle Salad
361 kcal
13g
25 min
Medium
Tuna and Salmon Sashimi
333 kcal
47g
20 min
← Previous
2 / 7
Next →
Refine your search
dairy-free osteoporosis-friendly Japanese Recipes
(133)
mediterranean osteoporosis-friendly Japanese Recipes
(107)
kosher osteoporosis-friendly Japanese Recipes
(102)
pescatarian osteoporosis-friendly Japanese Recipes
(95)
low carb osteoporosis-friendly Japanese Recipes
(74)
osteoporosis-friendly Japanese Full meals
(61)
halal osteoporosis-friendly Japanese Recipes
(52)
vegetarian osteoporosis-friendly Japanese Recipes
(48)
vegan osteoporosis-friendly Japanese Recipes
(37)
keto osteoporosis-friendly Japanese Recipes
(34)
osteoporosis-friendly Japanese Meat and fish
(33)
gluten-free osteoporosis-friendly Japanese Recipes
(28)
Also explore
diabetes-friendly Japanese Recipes
cardiovascular Japanese Recipes
cholesterol-lowering Japanese Recipes
renal-friendly Japanese Recipes
hypertension-friendly Japanese Recipes
Browse by category
Cuisines
French
Italian
Spanish
Indian
American
Japanese
Chinese
Mexican
Korean
Thai
Vietnamese
Greek
Portuguese
German
British
Middle Eastern
Maghrebi
Dish types
Full meals
Meat and fish
Desserts
Starters
Vegetables
Starches
Salads
Snacks
Breakfast
Diets
vegan
vegetarian
gluten-free
dairy-free
halal
kosher
keto
paleo
low carb
mediterranean
pescatarian
Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable