Easy
Seafood Nabe
485 kcal
69g
40 min
osteoporosis-friendly Japanese Full meals
61 recipes
Medium
Seafood Soba
427 kcal
28g
35 min
Medium
Beef Kare Raisu
934 kcal
40g
85 min
Easy
Zenzai
591 kcal
17g
75 min
Medium
Pork Okonomiyaki
742 kcal
26g
35 min
Easy
Curry Udon
623 kcal
31g
35 min
Easy
Chicken and Egg Donburi (Oyakodon)
509 kcal
36g
35 min
Hard
Fugu Chiri (Fugu Hot Pot)
359 kcal
45g
35 min
Easy
Goya Champuru
819 kcal
41g
35 min
Medium
Hamaguri Soba
514 kcal
21g
35 min
Medium
Hōtō: Rustic Noodles with Pumpkin and Miso
828 kcal
30g
60 min
Medium
Japanese Beef Curry
723 kcal
37g
115 min
Easy
Pan-Seared Tofu with Persimmon
320 kcal
18g
35 min
Medium
Kamo Nanban
1108 kcal
58g
35 min
Easy
Beef Kare Udon
678 kcal
43g
60 min
Medium
Pork Katsu Curry
1595 kcal
56g
75 min
Medium
Pork Katsudon
2026 kcal
95g
35 min
Medium
Chicken and Shrimp Kushi Nabe
524 kcal
47g
60 min
Medium
Mackerel Sushi
841 kcal
49g
60 min
Medium
Miso Ramen with Pork Belly
1469 kcal
41g
120 min
Medium
Mushroom Ramen
650 kcal
26g
60 min
Easy
Chicken and Vegetable Nabe
496 kcal
47g
35 min
Easy
Niku Udon
758 kcal
47g
30 min
Medium
Miso Oden
576 kcal
47g
80 min