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cholesterol-lowering Japanese Recipes
90 recipes
Easy
Wakame and Cucumber Salad
85 kcal
2g
15 min
Medium
Sesame Tuna Tataki
414 kcal
39g
25 min
Medium
Sakura Mochi
266 kcal
6g
40 min
Easy
Miso Glazed Carrots
149 kcal
3g
30 min
Medium
Miso Dorayaki
313 kcal
12g
30 min
Medium
Salmon and Avocado Maki Sushi
752 kcal
23g
60 min
Easy
Japanese Cucumber Salad (Sunomono)
78 kcal
1g
15 min
Easy
Shiso Salad
59 kcal
1g
10 min
Medium
Soba Gashi
224 kcal
5g
25 min
Easy
Sesame Wakame Seaweed Salad
71 kcal
1g
15 min
Medium
Traditional Anmitsu
399 kcal
8g
60 min
Easy
Matcha and Strawberry Kanten
86 kcal
2g
15 min
Easy
Miso Eggplant (Nasu Dengaku)
296 kcal
5g
30 min
Medium
Homemade Nattō
565 kcal
47g
90 min
Easy
Matcha Mizuyokan
113 kcal
6g
25 min
Medium
Seafood Soba
427 kcal
28g
35 min
Easy
Pan-Seared Beef Teriyaki
471 kcal
35g
25 min
Medium
Mitarashi Dango
439 kcal
8g
35 min
Easy
Nasu Dengaku
333 kcal
6g
30 min
Medium
Tuna Mayo and Umeboshi Rice Balls (Onigiri)
397 kcal
12g
35 min
Easy
Natto Gohan
782 kcal
32g
20 min
Easy
Miso-Glazed Eggplant
381 kcal
6g
30 min
Easy
Japanese Grilled Yaki Tofu
353 kcal
21g
35 min
Easy
Zuke Don
764 kcal
46g
35 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable