Medium
Pork Katsu Sando
1272 kcal
50g
30 min
osteoporosis-friendly Japanese Recipes
145 recipes
Easy
Yaki Niku
316 kcal
24g
20 min
Medium
Beef Yakiniku
533 kcal
34g
35 min
Easy
Yudofu
185 kcal
19g
25 min
Easy
Tsukemono: Japanese Pickled Vegetables
86 kcal
2g
20 min
Easy
Goya Champuru
819 kcal
41g
35 min
Easy
Atsuage (Deep-Fried Tofu)
418 kcal
24g
35 min
Medium
Agedashi Nasu
506 kcal
6g
30 min
Medium
Salmon Sushi
452 kcal
27g
60 min
Medium
Chicken and Shiitake Takikomi Gohan
489 kcal
23g
75 min
Medium
Saba Sushi
965 kcal
50g
65 min
Medium
Satsuma-age
354 kcal
24g
35 min
Medium
Hōtō: Rustic Noodles with Pumpkin and Miso
828 kcal
30g
60 min
Easy
Chicken and Shiitake Soba Nabe
556 kcal
49g
45 min
Medium
Kashiwamochi
407 kcal
11g
100 min
Medium
Salmon Sushi Bento
503 kcal
21g
60 min
Medium
Tuna and Avocado Maki Rolls
501 kcal
19g
60 min
Medium
Mushroom Ramen
650 kcal
26g
60 min
Medium
Oden
371 kcal
37g
120 min
Medium
Salmon and Cucumber Sushi
880 kcal
32g
60 min
Medium
Mediterranean-style Sushi
441 kcal
21g
55 min
Easy
Yaki Dofu
275 kcal
17g
35 min
Easy
Zenzai
591 kcal
17g
75 min
Medium
Strawberry and Matcha Kakigori
224 kcal
6g
30 min
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