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osteoporosis-friendly Italian Recipes
299 recipes
Easy
Smoked Salmon and Mascarpone Canapés
536 kcal
18g
20 min
Medium
Sicilian Cassata
713 kcal
23g
85 min
Easy
Spaghetti all'Amatriciana
889 kcal
36g
40 min
Easy
Italian Hazelnut Cake
615 kcal
10g
70 min
Medium
Bolognese Sauce
526 kcal
31g
210 min
Medium
Creamy Polenta with Braised Beef Ragout
830 kcal
38g
115 min
Medium
Supplì al Telefono
1217 kcal
33g
85 min
Easy
Chicken with Tomato
540 kcal
36g
60 min
Medium
Tartuffi di Riso
899 kcal
27g
75 min
Medium
Italian Pasticciotto with Cream
573 kcal
11g
65 min
Easy
Italian Omelette
582 kcal
38g
25 min
Medium
Beef Parmigiana
989 kcal
60g
60 min
Hard
Ascolane Olives
1420 kcal
45g
75 min
Easy
Savory Rice Tart
671 kcal
25g
70 min
Easy
Pasta with Zucchini
629 kcal
21g
35 min
Medium
Button Mushroom Risotto
855 kcal
21g
40 min
Easy
Pasta with Cherry Tomatoes
590 kcal
19g
25 min
Easy
Cured Meats and Cheeses
713 kcal
44g
20 min
Easy
Spinach and Bacon Torta Salata
675 kcal
34g
55 min
Medium
Parmesan Risotto
569 kcal
12g
35 min
Medium
Ham and Mushroom Calzone
813 kcal
41g
35 min
Easy
Orecchiette al Pomodoro
636 kcal
22g
50 min
Easy
Almond Cantucci
712 kcal
18g
60 min
Easy
Savory Parmesan Rice Budino
581 kcal
23g
60 min
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under 300 kcal
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