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keto osteoporosis-friendly Recipes
614 recipes
Medium
Kongbiji Jjigae
602 kcal
29g
55 min
Easy
Wakame Salad with Tofu
257 kcal
18g
15 min
Easy
Grilled Swordfish
396 kcal
35g
21 min
Easy
Myeolchi-bokkeum (Glazed Dried Anchovies)
269 kcal
12g
15 min
Medium
Myeongnan-jeongol
233 kcal
27g
50 min
Medium
Greek Octopus Salad
457 kcal
40g
70 min
Easy
Htipiti
317 kcal
10g
45 min
Medium
Gai Pad Sate
551 kcal
38g
30 min
Easy
Chili Paste Pickled Radish
98 kcal
3g
25 min
Medium
Chueotang (Mudfish Soup)
338 kcal
29g
130 min
Easy
Creamy Pumpkin Velouté
271 kcal
9g
55 min
Easy
Lemongrass Marinated Prawns
213 kcal
25g
30 min
Easy
Classic Tomato Salad
188 kcal
2g
15 min
Medium
Vegetable and Shiitake Jiaozi
232 kcal
8g
55 min
Easy
Chili Basil Tofu
235 kcal
17g
30 min
Easy
Grilled Sardines
554 kcal
59g
18 min
Easy
Baked Sea Bass with Aromatics
486 kcal
59g
40 min
Easy
Grilled Mackerel
601 kcal
41g
25 min
Easy
Grilled Salmon a la Plancha
598 kcal
52g
18 min
Medium
Satsuma-age
354 kcal
24g
35 min
Medium
Cochinita Pibil
713 kcal
77g
225 min
Easy
Pechuga de Pavo al Horno
476 kcal
51g
60 min
Easy
Mexican-Style Chicken Pili Pili
486 kcal
37g
40 min
Medium
Pescado a la Veracruzana
288 kcal
33g
50 min
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under 300 kcal
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