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keto osteoporosis-friendly Chinese Recipes
62 recipes
Easy
Sautéed Tofu with Black Bean Sauce and Green Beans
286 kcal
18g
35 min
Medium
Thai Gyoza (Fried Dumplings)
364 kcal
22g
55 min
Medium
Stir-fried Beef with Vegetables
423 kcal
30g
30 min
Easy
Stir-fried Tofu with Tomatoes
316 kcal
22g
30 min
Easy
Sautéed Soy Sauce Shrimp
252 kcal
31g
25 min
Easy
Century Eggs with Ginger and Soy
203 kcal
15g
15 min
Easy
Spinach and Tofu Stir-fry
356 kcal
21g
25 min
Easy
Chinese Glazed Beef Meatballs
570 kcal
42g
35 min
Medium
Chinese-style Pheasant Soup
389 kcal
52g
110 min
Easy
Stir-fried tofu with peppers
269 kcal
17g
35 min
Easy
Chinese Scrambled Eggs with Tomatoes
323 kcal
14g
20 min
Easy
Chinese Crab and Egg Drop Soup
192 kcal
21g
30 min
Easy
Spicy Cumin Tofu Skewers
234 kcal
18g
30 min
Easy
Hoisin Beef Stir-fry
496 kcal
35g
25 min
Easy
Coconut Milk Shrimp
442 kcal
33g
25 min
Easy
Garlic Sautéed Spinach
261 kcal
8g
15 min
Medium
Steamed Fish with Ginger and Soy
502 kcal
50g
27 min
Medium
Chinese-style Pork with Green Beans
509 kcal
28g
35 min
Medium
Chinese-Style Mustard Chicken
302 kcal
33g
30 min
Easy
Chinese Basil Chicken
325 kcal
34g
25 min
Easy
Chinese-Style Pepper Chicken
373 kcal
35g
30 min
Easy
Chinese Pomelo and Shrimp Salad
247 kcal
18g
30 min
Easy
Orange Shrimp
274 kcal
31g
25 min
Easy
Ginger Chicken
310 kcal
32g
25 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable