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hypertension-friendly high protein Recipes
1020 recipes
Medium
Vegetable and Fresh Cheese Ravioli
723 kcal
31g
60 min
Easy
Hoisin Beef Stir-fry
496 kcal
35g
25 min
Easy
Lemon Chicken Scallopini
388 kcal
35g
25 min
Easy
Linsensalat
622 kcal
36g
50 min
Easy
Ginger Sautéed Shrimp
268 kcal
31g
25 min
Easy
Pollo al Curry
448 kcal
36g
35 min
Medium
Chicken Pad See Ew
1222 kcal
51g
25 min
Medium
Pork and Chili Gorditas
1608 kcal
87g
130 min
Easy
Yakizakana (Salt-Grilled Mackerel)
485 kcal
42g
30 min
Easy
Lamb Souvlaki
964 kcal
56g
30 min
Medium
Beef Tataki
363 kcal
36g
25 min
Easy
Pan-Seared Beef Teriyaki
471 kcal
35g
25 min
Medium
Traditional Veal Stew
623 kcal
46g
120 min
Easy
Vietnamese Honey Grilled Chicken
486 kcal
34g
55 min
Easy
Pepperoni pizza
1250 kcal
48g
27 min
Medium
Nokdujeon (Mung Bean Pancakes)
690 kcal
32g
50 min
Medium
Ziti alla Genovese
1795 kcal
93g
270 min
Medium
Beef Bún xào
736 kcal
34g
30 min
Easy
Hoisin Sauce Pork
530 kcal
31g
35 min
Easy
Ikayaki
333 kcal
38g
25 min
Medium
Beef and Shiitake Ramen
901 kcal
49g
50 min
Medium
Nam Prik Kapi with Fried Mackerel
1016 kcal
51g
35 min
Medium
Beef Yakiniku
533 kcal
34g
35 min
Easy
Chicken Stew
577 kcal
36g
65 min
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medium difficulty
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express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
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freezable