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hypertension-friendly high protein Recipes
1020 recipes
Easy
Smoked Salmon Crostini
488 kcal
33g
20 min
Easy
Fish Curry
442 kcal
31g
35 min
Hard
Chicken and Almond Bastilla
1443 kcal
62g
105 min
Medium
Beer Braised Beef Tacos
857 kcal
48g
170 min
Easy
Mixed Sandwiches (Bikini)
673 kcal
34g
10 min
Hard
Traditional Peking Duck
978 kcal
118g
135 min
Medium
Homemade Chikuwa
315 kcal
46g
40 min
Medium
Gai Pad Pongali
494 kcal
38g
25 min
Medium
Basque-Style Chicken
746 kcal
48g
75 min
Medium
Ganjang Gejang
815 kcal
110g
100 min
Easy
Beef Noodles
650 kcal
37g
30 min
Easy
Sopa de Cação
617 kcal
55g
35 min
Easy
Veal Scaloppine with White Wine
387 kcal
34g
25 min
Medium
Traditional Rabbit Stew
903 kcal
76g
120 min
Easy
Sea Bass Ceviche with Lime
262 kcal
32g
20 min
Medium
Ziti alla Genovese
1795 kcal
93g
270 min
Medium
Traditional Steak Pie
915 kcal
64g
150 min
Easy
Shrimp Tacos
768 kcal
38g
30 min
Medium
Chinese Style Crispy Fried Fish
652 kcal
31g
30 min
Medium
Salmon Avocado Poke Bowl
709 kcal
31g
50 min
Easy
Garlic Gambas
295 kcal
33g
20 min
Easy
Rindersteak with Onions
615 kcal
44g
25 min
Medium
Traditional Veal Stew
623 kcal
46g
120 min
Easy
Anchovy Pizza
1116 kcal
42g
27 min
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medium difficulty
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in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable