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hypertension-friendly high protein Recipes
1020 recipes
Medium
Nam Prik Kapi with Fried Mackerel
1016 kcal
51g
35 min
Medium
Beef Tataki
363 kcal
36g
25 min
Easy
Pepperoni pizza
1250 kcal
48g
27 min
Medium
Ziti alla Genovese
1795 kcal
93g
270 min
Medium
Beef and Shiitake Ramen
901 kcal
49g
50 min
Easy
Pollo al Curry
448 kcal
36g
35 min
Medium
Massada de Peixe
603 kcal
38g
50 min
Medium
Hand-cut Salmon Burger
816 kcal
46g
30 min
Medium
Karpfen Blau (Blue Carp)
725 kcal
90g
45 min
Easy
Gebackene Zucchini
567 kcal
40g
60 min
Medium
Duck Parmentier
1131 kcal
95g
75 min
Easy
Lamb Chops with Thyme and Garlic
530 kcal
32g
20 min
Medium
Four Seasons Pizza
826 kcal
34g
55 min
Medium
Beef with Peppercorn Sauce
573 kcal
35g
25 min
Easy
Chicken Skewers
419 kcal
34g
35 min
Medium
Beer Braised Beef Tacos
857 kcal
48g
170 min
Easy
Savory Bread Pudding
884 kcal
43g
65 min
Easy
Sweet and Sour Chicken Rice
625 kcal
34g
45 min
Easy
Orecchiette al Sugo
835 kcal
37g
65 min
Medium
Frog Legs with Garlic and Parsley
382 kcal
34g
25 min
Easy
Mackerel with Lemon
607 kcal
41g
25 min
Medium
Adjaruli Khachapuri
1473 kcal
75g
50 min
Medium
Spanish Style Pasta con Pollo
627 kcal
42g
45 min
Medium
Frittelle di Baccalà
777 kcal
86g
55 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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batch prep
freezable