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anti-inflammatory high protein Recipes
189 recipes
Medium
Sesame Tuna Tataki
414 kcal
39g
25 min
Medium
Schweinshaxe: Roasted Pork Knuckle
2400 kcal
178g
170 min
Easy
Atún a la Plancha
379 kcal
35g
15 min
Easy
Seafood Nabe
485 kcal
69g
40 min
Medium
Seafood Spaghetti allo Scoglio
753 kcal
47g
35 min
Easy
Saengseon-gui (Korean Grilled Fish)
627 kcal
41g
25 min
Easy
Mackerel Saba Shioyaki
507 kcal
42g
35 min
Medium
Hand-cut Salmon Burger
816 kcal
46g
30 min
Medium
Salmon Avocado Poke Bowl
709 kcal
31g
50 min
Easy
Greek-style Grilled Fish
836 kcal
110g
30 min
Easy
Reina Pepiada Arepas
776 kcal
31g
45 min
Easy
Grilled Mackerel
601 kcal
41g
25 min
Medium
Beef Loubia Stew
519 kcal
31g
110 min
Easy
Smoked Salmon Crostini
488 kcal
33g
20 min
Medium
Chirashi Don
745 kcal
46g
50 min
Easy
Fried Calamari
460 kcal
35g
25 min
Easy
Sautéed Soy Sauce Shrimp
252 kcal
31g
25 min
Medium
Hake in Almond Sauce
447 kcal
41g
35 min
Medium
Seafood Risotto
753 kcal
47g
45 min
Medium
Ganjang Gejang
815 kcal
110g
100 min
Easy
Ginger Sautéed Shrimp
268 kcal
31g
25 min
Medium
Plah Pao: Thai Salt-Crusted Grilled Fish
337 kcal
51g
50 min
Easy
Italian-style Tuna Tartare
391 kcal
37g
20 min
Easy
Mackerel with Salsa Verde
732 kcal
46g
30 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable