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anti-inflammatory high protein Recipes
189 recipes
Hard
Pike Quenelles with Nantua Sauce
1024 kcal
57g
90 min
Medium
Hand-cut Salmon Burger
816 kcal
46g
30 min
Easy
Seafood Nabe
485 kcal
69g
40 min
Medium
Salmon Avocado Poke Bowl
709 kcal
31g
50 min
Medium
Tuna and Salmon Sashimi
333 kcal
47g
20 min
Medium
Portuguese Grilled Fish
863 kcal
109g
30 min
Medium
Beef Loubia Stew
519 kcal
31g
110 min
Medium
Beef Bún xào
736 kcal
34g
30 min
Medium
Fish Soup
609 kcal
76g
75 min
Medium
Tremoços (Lupini Beans)
328 kcal
31g
110 min
Medium
Italian Seafood Pasta
727 kcal
50g
35 min
Medium
Galician-Style Octopus
418 kcal
36g
70 min
Easy
Mackerel Saba Shioyaki
507 kcal
42g
35 min
Easy
Fish and Shrimp Moqueca
607 kcal
49g
45 min
Medium
Pan-Seared Seafood Antipasti
325 kcal
33g
30 min
Easy
Fried Calamari
460 kcal
35g
25 min
Medium
Italian-Style Sea Bass Fillet
597 kcal
97g
25 min
Medium
Plah Pao: Thai Salt-Crusted Grilled Fish
337 kcal
51g
50 min
Medium
Seafood Fritto Misto
751 kcal
50g
40 min
Medium
Insalata di Mare
575 kcal
62g
95 min
Medium
Insalata di Polpo
520 kcal
37g
90 min
Easy
Pasta with Tuna
675 kcal
31g
25 min
Easy
Fish in Foil
832 kcal
111g
40 min
Easy
Fish with Green Sauce
384 kcal
33g
30 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable