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hypertension-friendly high protein Recipes
1020 recipes
Easy
Pork Schnitzel
705 kcal
43g
30 min
Hard
Artisanal Dry Sausage
654 kcal
36g
43320 min
Medium
Traditional Hungarian Beef Goulash
732 kcal
47g
175 min
Medium
Shrimp Biryani
995 kcal
47g
70 min
Medium
Chimaek: Korean Fried Chicken & Beer
1040 kcal
40g
70 min
Medium
Butter Chicken
540 kcal
37g
60 min
Easy
Salmon Coconut Curry
548 kcal
36g
35 min
Medium
Seafood Biryani
1045 kcal
45g
70 min
Easy
Grilled Sea Bream
863 kcal
109g
30 min
Easy
Monte Cristo Sandwich
861 kcal
47g
20 min
Easy
Pasta alla Sorrentina
758 kcal
31g
40 min
Medium
Truffle Pizza
1103 kcal
37g
32 min
Medium
Syrian Pizza (Sfiha)
1036 kcal
48g
52 min
Medium
Porta Pizza
862 kcal
35g
30 min
Medium
Galbitang (Beef Short Rib Soup)
721 kcal
50g
120 min
Medium
Cao Lau
1157 kcal
50g
60 min
Medium
Baked Rice
1241 kcal
61g
90 min
Medium
Supplì al Telefono
1217 kcal
33g
85 min
Easy
Bossam: Tender Boiled Pork Belly
1495 kcal
33g
80 min
Medium
Gamjatang (Korean Pork Backbone Stew)
1647 kcal
122g
120 min
Medium
Nanta Braised Beef
677 kcal
55g
120 min
Easy
Beef Tacos
789 kcal
42g
30 min
Easy
Grilled Sardines on the Plancha
632 kcal
59g
16 min
Medium
Pork Chili Verde
690 kcal
46g
115 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable