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hypertension-friendly high protein Recipes
1020 recipes
Medium
Cod Brandade
877 kcal
98g
60 min
Easy
Beef and Vegetable Skewers with Thyme
539 kcal
45g
30 min
Medium
Quail with Porcini Mushrooms
707 kcal
69g
45 min
Medium
Quail with prunes
732 kcal
66g
45 min
Medium
Roasted Quail with Grapes and Brown Butter
678 kcal
64g
35 min
Medium
Duck with Orange Sauce
609 kcal
39g
40 min
Medium
Creamy Seafood Cassolette
460 kcal
41g
45 min
Medium
Traditional Cassoulet
1777 kcal
161g
220 min
Medium
Capon with Chestnuts
682 kcal
35g
180 min
Medium
Traditional Stuffed Capon with Chestnuts
1282 kcal
100g
225 min
Medium
Pork Château with Mushrooms
572 kcal
49g
60 min
Medium
Heart-warmer Beef Stew in Red Wine
771 kcal
52g
210 min
Easy
French-style Chili con carne
893 kcal
62g
110 min
Medium
Traditional Choucroute Garnie
1442 kcal
67g
180 min
Hard
Jugged Hare
716 kcal
66g
180 min
Medium
Mussaman Gai
904 kcal
43g
65 min
Medium
Traditional Wild Boar Stew
756 kcal
62g
225 min
Medium
Traditional Duck Confit
2813 kcal
68g
210 min
Medium
Traditional Coq au Vin
1171 kcal
81g
160 min
Medium
Scallops Gratin with White Wine Sauce
491 kcal
54g
35 min
Medium
Homemade Cordon Bleu
721 kcal
53g
35 min
Easy
Lamb Chops with Thyme and Garlic
530 kcal
32g
20 min
Easy
Chickpea Curry
791 kcal
30g
40 min
Easy
Ham-wrapped Endives Gratin
635 kcal
38g
65 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable