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hypertension-friendly high protein Recipes
1020 recipes
Easy
French Beef and Carrots
718 kcal
47g
180 min
Easy
Sausage Pasta
978 kcal
36g
35 min
Easy
Classic Shrimp Cocktail
535 kcal
32g
30 min
Medium
Capricciosa Pizza
1286 kcal
64g
35 min
Medium
Traditional Sunday Roast Beef
852 kcal
69g
60 min
Medium
Tunisian Green Bean Stew (Marqa)
683 kcal
38g
90 min
Easy
American Chicken Curry
529 kcal
36g
50 min
Easy
Chicken Noodle Soup
524 kcal
35g
65 min
Easy
Chana Pulao
987 kcal
33g
40 min
Easy
Lentil Stew with Smoked Bacon
508 kcal
32g
60 min
Easy
Spaghetti all'Amatriciana
889 kcal
36g
40 min
Medium
Red Wine Chicken
709 kcal
40g
65 min
Easy
Middle Eastern Spiced Meat Pasta
955 kcal
48g
40 min
Easy
Lisbon-Style Bruschetta
700 kcal
47g
25 min
Hard
Artisanal Dry Sausage
654 kcal
36g
43320 min
Medium
Seafood Pizza
595 kcal
38g
35 min
Easy
Spiced Lamb Kofta
507 kcal
32g
30 min
Medium
Pork Tenderloin with Mushroom Sauce
464 kcal
37g
50 min
Easy
Traditional French Boiled Beef
1328 kcal
112g
210 min
Medium
Yukgaejang
510 kcal
37g
120 min
Medium
Buckwheat Galette Complet
725 kcal
39g
30 min
Easy
Tofu Pad Krapow
824 kcal
41g
25 min
Easy
Manzo alla Griglia
571 kcal
40g
20 min
Easy
Pork Schnitzel
705 kcal
43g
30 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable