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hypertension-friendly high protein Recipes
1020 recipes
Medium
Roasted Guinea Fowl with Shallots and Thyme
668 kcal
68g
65 min
Easy
Traditional Piperade with Bayonne Ham
540 kcal
38g
65 min
Easy
Provençal-style Fish
331 kcal
30g
45 min
Easy
Traditional Sole Meunière
596 kcal
66g
20 min
Medium
Red Wine Braised Beef Brisket
1916 kcal
175g
210 min
Hard
Truffled Poularde
846 kcal
101g
135 min
Hard
Truffled Poularde with Cream Sauce
665 kcal
48g
115 min
Medium
Poule au Pot
714 kcal
77g
150 min
Medium
Traditional Poached Hen with Rice
1393 kcal
119g
190 min
Medium
Cơm hến (Clam Rice)
846 kcal
53g
60 min
Easy
Garlic Chicken in its Skin
592 kcal
36g
60 min
Medium
Basque-Style Chicken
746 kcal
48g
75 min
Medium
Chicken Chasseur
878 kcal
65g
65 min
Medium
Rabbit Stew with White Wine and Mushrooms
701 kcal
73g
90 min
Easy
Lentil Stew with Smoked Bacon
508 kcal
32g
60 min
Medium
French Style Fish Stew
367 kcal
42g
50 min
Medium
Snail Ragout
389 kcal
35g
50 min
Medium
Duck Rillettes
743 kcal
45g
270 min
Easy
Traditional Roasted Pork Loin
437 kcal
46g
75 min
Medium
Pot-Roasted Veal
700 kcal
69g
75 min
Medium
Homemade Leberkäse
913 kcal
45g
100 min
Easy
Warm Goat Cheese Salad
839 kcal
32g
25 min
Medium
Provencal Seafood Salad
382 kcal
36g
35 min
Easy
Niçoise Salad
517 kcal
31g
40 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable