GLP-1-friendly recipes

These GLP-1-friendly recipes focus on protein-rich servings, moderate fat, fiber, and little sugar. Try Baked Salmon with 32 g of protein or Chicken Stir-Fry with 867 g. With 867 recipes, you can find satisfying options for a smaller appetite.

Mexican Red Bean Paste

25 min · 320 calories

Chickpea Fritters

35 min · 354 calories

Tandoori Beef

35 min · 486 calories

Seafood Cataplana

55 min · 612 calories

Spanish Salt-Crusted Sea Bass

55 min · 151 calories

Grilled Tuna

15 min · 379 calories

Hake Fillet Meunière Style

18 min · 477 calories

Salt-Grilled Mackerel

35 min · 508 calories

Portuguese Chickpea Salad

35 min · 589 calories

Garlic Butter Prawns

25 min · 340 calories

Stir-fried tofu with peppers

35 min · 269 calories

Spanish Tuna Salad

40 min · 469 calories

Fish with Green Sauce

30 min · 384 calories

Pan-Seared Beef Teriyaki

25 min · 391 calories

Salted Pollock Roe

20 min · 281 calories

Portuguese Tuna Vinaigrette

15 min · 360 calories

Pork with Bell Peppers

30 min · 336 calories

Steamed Fish with Lime

30 min · 318 calories

Miyeok-guk (Seaweed and Beef Soup)

1 h · 132 calories

Chakalaka

40 min · 379 calories

Portuguese Octopus Salad

1 h 15 min · 462 calories

Garlic Shrimp

25 min · 333 calories

Classic Shrimp Cocktail

30 min · 524 calories

Traditional Sole Meunière

20 min · 596 calories