GLP-1-friendly recipes

These GLP-1-friendly recipes focus on protein-rich servings, moderate fat, fiber, and little sugar. Try Baked Salmon with 32 g of protein or Chicken Stir-Fry with 867 g. With 867 recipes, you can find satisfying options for a smaller appetite.

Ropa Vieja

3 h 20 min · 538 calories

Thai Basil Chicken (Pad Krapow)

25 min · 248 calories

Chana Masala

50 min · 339 calories

Grilled Swordfish

21 min · 396 calories

Greek Stuffed Squid with Rice and Fresh Herbs

1 h 45 min · 514 calories

Cashew Pork

30 min · 497 calories

Vietnamese Caramelized Fish in a Clay Pot

50 min · 279 calories

Greek Lentil Soup (Fakes)

1 h · 390 calories

Gai Pad Med Mamuang

25 min · 515 calories

Frog Legs with Garlic and Parsley

25 min · 383 calories

Fish Croquettes

45 min · 480 calories

Laab Gai

25 min · 213 calories

Miso Stir-Fry Beef

25 min · 378 calories

Italian Baked Gratin Shrimp

25 min · 387 calories

Lentil Tabbouleh

45 min · 419 calories

Stir-fried Beef with Vegetables

30 min · 327 calories

Citrus Haddock

50 min · 352 calories

Seolleongtang (Ox Bone Soup)

5 h · 835 calories

Greek Lemon and Oregano Chicken Sauté

35 min · 415 calories

Raw Pollock Roe

15 min · 200 calories

Spanish Fried Artichokes

35 min · 257 calories

Liver and Onions

40 min · 359 calories

Serrano Ham Chips

17 min · 89 calories

Goat Stew

1 h 50 min · 604 calories