Tomato Tostadas
15 min · 563 calories
Express pregnancy-friendly recipes
84 recipes
Find quick, satisfying ideas in this collection of 84 express pregnancy-friendly recipes. Try Garlic Sautéed Spinach (261 kcal) or the Grilled Cheese Sandwich (30 g protein), and choose fully cooked ingredients and pasteurised cheese. For pregnancy, avoid raw fish and meat, unpasteurised cheese and alcohol.
Mixed Sandwiches (Bikini)
10 min · 673 calories
Saeng cream (Korean whipped cream)
15 min · 854 calories
Mizuna Salad with Sesame
15 min · 83 calories
Celery Stalk Salad with Parmesan and Anchovies
15 min · 228 calories
Banderillas
15 min · 173 calories
Caprese Salad
15 min · 290 calories
Caprese Salad
15 min · 303 calories
Wafu Salad
15 min · 168 calories
Pad Pak Boong
15 min · 328 calories
Traditional Labneh
10 min · 247 calories
Cacio e Pepe
15 min · 576 calories
Spinach Namul
12 min · 86 calories
Prosciutto and Melon
15 min · 169 calories
Tomato Salad
15 min · 144 calories
Grilled Langoustines
15 min · 353 calories
Tarator
15 min · 297 calories
Mu-choo (Korean Radish Salad)
15 min · 95 calories
Saffron Lassi
15 min · 233 calories
Pan-seared sirloin steak with brown butter
15 min · 417 calories
Lemon Tahini Sauce
10 min · 202 calories
Greek Cheese Platter
15 min · 707 calories
Stir-fried Kale with Garlic and Chili
15 min · 301 calories
Zaatar Man'oushe
13 min · 535 calories