Express cardiovascular recipes

Make heart-conscious cooking simple with these quick recipes, featuring plenty of vegetables, fiber, fish, and olive oil. Try Steamed Broccoli (120 kcal) or Pico de Gallo (42 kcal). With 130 recipes, you can find an easy dish for any day.

Kachumber Salad

15 min · 49 calories

Italian White Bean Salad

15 min · 298 calories

Grilled Tuna

15 min · 379 calories

Garlic Stir-Fried Cabbage

15 min · 136 calories

Padrón Peppers

10 min · 142 calories

Tomato and Red Onion Salad with Parsley

15 min · 153 calories

Spanish Corn Salad

15 min · 254 calories

Seasoned Soybean Sprouts

15 min · 121 calories

Sangría

15 min · 243 calories

Steamed Broccoli

13 min · 121 calories

Grilled Pimientos

15 min · 143 calories

Spinach Namul

12 min · 86 calories

Tomato Salad

15 min · 144 calories

Salsa Fresca

15 min · 46 calories

Garlic Sautéed Bok Choy

15 min · 108 calories

Pomegranate and Fresh Herb Salad

15 min · 330 calories

Fresh Tomato Salsa

15 min · 91 calories

Grated Carrots with Lemon and Flat Parsley

15 min · 148 calories

Vietnamese Salad

15 min · 121 calories

Garlic Sautéed Spinach

15 min · 259 calories

Fried Long Chilies

15 min · 114 calories

Cucumber Sunomono

15 min · 79 calories

Orange and Cinnamon Salad

15 min · 132 calories

Pico de Gallo

15 min · 44 calories