Brødskive with cheese and pepper
4 min · 331 calories
Express mediterranean GLP-1-friendly recipes
37 recipes
These express Mediterranean recipes bring fresh, satisfying flavors to smaller appetites. Try Seared Scallops with 51 g of protein or Hiyayakko: Fresh Silken Tofu with Aromatics with 13 g per serving. With 37 recipes, there’s plenty to explore; follow your doctor’s guidance while taking GLP-1 medication.
Wholemeal tartine with cream cheese and radish
5 min · 300 calories
French-style Chickpea Salad
15 min · 596 calories
Anchovy Bruschetta
15 min · 407 calories
Traditional Hummus
15 min · 656 calories
Cacio e Pepe
15 min · 576 calories
Pasta with Eggs
15 min · 533 calories
Pan Tumaca with Serrano Ham
15 min · 410 calories
American-style Chickpea Spread
15 min · 571 calories
Fresh cheese and herb tartines
15 min · 478 calories
Homemade beans on toast
15 min · 386 calories
Vollkornbrot with quark and cucumber
5 min · 333 calories
Havregrynsgröt with blueberries
7 min · 328 calories