dairy-free Middle Eastern Recipes

Lactose-free Eastern recipes highlight authentic flavors. Enjoy Salad with pomegranate and fresh herbs at 330 kcal or Mutton Seekh Kebab at 495 kcal. Each dish offers a unique tasting experience.

Easy

Middle Eastern Pea Rice

658 kcal

14g

30 min

Medium

Lamb and Eggplant Maqluba

1481 kcal

58g

130 min

Easy

Lemon Tahini Sauce

202 kcal

6g

10 min

Medium

Beef and Pine Nut Samboussek

600 kcal

27g

60 min

Easy

Lebanese Fattoush

344 kcal

7g

25 min

Easy

Pomegranate and Fresh Herb Salad

330 kcal

4g

15 min

Easy

Sweet Date and Nut Kofta

510 kcal

11g

30 min

Medium

Lamb Chakhchoukha

1350 kcal

69g

110 min

Medium

Homemade Falafels

892 kcal

27g

40 min

Easy

Grilled Peppers in Olive Oil

208 kcal

2g

40 min

Easy

Fresh Herb Salad with Pomegranate

165 kcal

2g

20 min

Easy

Grilled Pita Bread with Garlic and Thyme

396 kcal

8g

11 min

Easy

Spiced Grilled Beef Kebabs

614 kcal

47g

30 min

Medium

Mixed Mezze Platter

1155 kcal

43g

85 min

Easy

Bulgur with Walnuts

410 kcal

10g

30 min

Medium

Spiced Vegetable Crisps

301 kcal

6g

45 min

Medium

Middle Eastern Grilled Seafood

384 kcal

45g

30 min

Easy

Broad Beans with Mint and Garlic

268 kcal

12g

20 min

Easy

Artisanal Homemade Harissa

322 kcal

4g

50 min

Easy

Middle Eastern Lentil Loaf

641 kcal

26g

70 min

Easy

Orange and Black Olive Salad

256 kcal

2g

15 min

Medium

Traditional Sfenj

777 kcal

12g

35 min

Medium

Vegetable Seekh Kebab

199 kcal

6g

40 min

Hard

Lamb and Pine Nut Kibbeh

844 kcal

35g

65 min