dairy-free Middle Eastern Recipes

Lactose-free Eastern recipes highlight authentic flavors. Enjoy Salad with pomegranate and fresh herbs at 330 kcal or Mutton Seekh Kebab at 495 kcal. Each dish offers a unique tasting experience.

Easy

Orange and Black Olive Salad

256 kcal

2g

15 min

Easy

Middle Eastern Pea Rice

658 kcal

14g

30 min

Medium

Homemade Falafels

892 kcal

27g

40 min

Medium

Middle Eastern Sardine Fritters

1069 kcal

34g

35 min

Easy

Spiced Grilled Beef Kebabs

614 kcal

47g

30 min

Easy

Baked Falafel

614 kcal

27g

45 min

Easy

Green Beans with Mint

201 kcal

4g

45 min

Easy

Artisanal Homemade Harissa

322 kcal

4g

50 min

Easy

Orange and Semolina Cake

587 kcal

12g

80 min

Hard

Lamb and Pine Nut Kibbeh

844 kcal

35g

65 min

Easy

Sweet Date and Nut Kofta

510 kcal

11g

30 min

Easy

Mujadara

682 kcal

22g

60 min

Easy

Middle Eastern Lentil Loaf

641 kcal

26g

70 min

Medium

Middle Eastern Chicken Pâté

531 kcal

31g

65 min

Easy

Lamb Stuffed Pita Bread

709 kcal

31g

25 min

Medium

Mixed Mezze Platter

1155 kcal

43g

85 min

Easy

Grilled Peppers in Olive Oil

208 kcal

2g

40 min

Easy

Pomegranate and Fresh Herb Salad

330 kcal

4g

15 min

Easy

Fresh Herb Salad with Pomegranate

165 kcal

2g

20 min

Easy

Chicken Marak

833 kcal

59g

80 min

Medium

Mint Marinated Sardines

480 kcal

40g

26 min

Easy

Lemon Tahini Sauce

202 kcal

6g

10 min

Easy

Marinated Pepper Salad with Garlic and Cumin

194 kcal

2g

50 min

Easy

Spiced Vegetable Tagine

560 kcal

19g

65 min