Dairy-free Middle Eastern recipes

Lactose-free Eastern recipes highlight authentic flavors. Enjoy Salad with pomegranate and fresh herbs at 330 kcal or Mutton Seekh Kebab at 495 kcal. Each dish offers a unique tasting experience.

Pomegranate and Fresh Herb Salad

15 min · 330 calories

Herb Bulgur

35 min · 467 calories

Spiced Lamb Kofta

30 min · 477 calories

Beef Kofta

30 min · 426 calories

Lettuce and Olive Salad with Mint

15 min · 173 calories

Lemon Tahini Sauce

10 min · 202 calories

Zaatar Man'oushe

13 min · 535 calories

Homemade warm pitas

25 min · 511 calories

Lebanese Lentils and Rice

55 min · 659 calories

Bulgur with Walnuts

30 min · 408 calories

Mint Marinated Sardines

26 min · 477 calories

Spiced Vegetable Crisps

45 min · 297 calories

Smoky Baba Ghanoush

1 h · 285 calories

Vegetable Seekh Kebab

40 min · 198 calories

Stuffed Grape Leaves with Rice and Herbs

1 h 35 min · 471 calories

Middle Eastern Pea Rice

30 min · 656 calories

Green Beans with Mint

45 min · 183 calories

Lamb Stuffed Pita Bread

25 min · 693 calories

Orange and Semolina Cake

1 h 20 min · 587 calories

Grilled Peppers in Olive Oil

40 min · 208 calories

Sweet Date and Nut Kofta

30 min · 505 calories

Lamb and Eggplant Maqluba

2 h 10 min · 1,258 calories

Smooth Hummus and Pita

20 min · 655 calories

Cumin Broad Beans

35 min · 309 calories