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Spiced Lamb Kofta

Spiced Lamb Kofta

Minced meat skewers charred by the flame, keeping a juicy and tender center. The warm aroma of cumin and cinnamon blends with finely chopped fresh herbs.

0
grilltraditionalhigh-proteinspicy
20min
Prep time
10min
Cook time
Easy
Difficulty

Nutrition (per serving)

507
Calories
32g
Protein
10g
Carbs
39g
Fat
Spark IA
Contextual intelligence

Ingredients

4
  • 600 g
    Ground lamb
    ~375 cal/per serving
    (fresh)
  • 1 piece
    Onion
    ~15 cal/per serving
    (very finely minced)
  • 2 piece
    Garlic
    ~2 cal/per serving
    (pressed)
  • 20 g
    Flat-leaf parsley
    ~2 cal/per serving
    (chopped)
  • 10 g
    Mint fresh
    ~2 cal/per serving
    (chopped)
  • 1 tbsp
    Cumin ground
    ~18 cal/per serving
  • 1 tbsp
    Sweet paprika
    ~17 cal/per serving
  • 0.5 tsp
    Cinnamon powder
    ~3 cal/per serving
  • 1 pinch
    Gray sea salt
  • 1 pinch
    Black pepper ground
  • 2 tbsp
    Extra virgin olive oil
    ~67 cal/per serving
  • 1 tsp
    Sumac
    ~6 cal/per serving
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Instructions

0/4
  1. Preparation of aromatics

    Finely chop the onion so it integrates into the meat without large chunks. Press the garlic. Finely chop the flat-leaf parsley and mint with a knife, without crushing them, to preserve their green color and fragrance.

    10 min
  2. Binding the mixture

    In a mixing bowl, combine the ground lamb with the onions, garlic, herbs, sumac, and all the spices. Knead the mixture by hand for a few minutes: the texture should become slightly sticky, a sign that the proteins are binding.

    5 min
  3. Shaping

    Divide the meat into eight portions. Shape into elongated cylinders around wooden or metal skewers. Squeeze the meat with your palm so it holds well during cooking.

    10 min
  4. High-heat cooking

    Heat the olive oil in a cast-iron skillet or on a very hot grill. Sear the keftas for 2 to 3 minutes per side. The crust should be brown and crispy, while the inside should remain soft under finger pressure.

    10 min

Chef's tips

  • Do not compress the meat too much when shaping; it should stay airy to retain its juices.
  • If using wooden skewers, soak them in water for 30 minutes beforehand to prevent them from burning on the grill.

Storage

Keeps for 2 days in the fridge in an airtight container. Reheat gently in a pan to avoid drying out the center.

4.3
3 reviews
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