
Spiced Lamb Kofta
Minced meat skewers charred by the flame, keeping a juicy and tender center. The warm aroma of cumin and cinnamon blends with finely chopped fresh herbs.
0Nutrition (per serving)
Ingredients
- 600 gGround lamb~375 cal/per serving(fresh)Gluten-free
- 1 pieceOnion~15 cal/per serving(very finely minced)VeganGluten-free
- 2 pieceGarlic~2 cal/per serving(pressed)VeganGluten-free
- 20 gFlat-leaf parsley~2 cal/per serving(chopped)VeganGluten-free
- 10 gMint fresh~2 cal/per serving(chopped)VeganGluten-free
- 1 tbspCumin ground~18 cal/per servingVeganGluten-free
- 1 tbspSweet paprika~17 cal/per servingVeganGluten-free
- 0.5 tspCinnamon powder~3 cal/per servingVeganGluten-free
- 1 pinchGray sea saltVeganGluten-free
- 1 pinchBlack pepper groundVeganGluten-free
- 2 tbspExtra virgin olive oil~67 cal/per servingVeganGluten-free
- 1 tspSumac~6 cal/per servingVeganGluten-free
Instructions
0/4Preparation of aromatics
Finely chop the onion so it integrates into the meat without large chunks. Press the garlic. Finely chop the flat-leaf parsley and mint with a knife, without crushing them, to preserve their green color and fragrance.
10 minBinding the mixture
In a mixing bowl, combine the ground lamb with the onions, garlic, herbs, sumac, and all the spices. Knead the mixture by hand for a few minutes: the texture should become slightly sticky, a sign that the proteins are binding.
5 minShaping
Divide the meat into eight portions. Shape into elongated cylinders around wooden or metal skewers. Squeeze the meat with your palm so it holds well during cooking.
10 minHigh-heat cooking
Heat the olive oil in a cast-iron skillet or on a very hot grill. Sear the keftas for 2 to 3 minutes per side. The crust should be brown and crispy, while the inside should remain soft under finger pressure.
10 min
Chef's tips
- •Do not compress the meat too much when shaping; it should stay airy to retain its juices.
- •If using wooden skewers, soak them in water for 30 minutes beforehand to prevent them from burning on the grill.
Storage
Keeps for 2 days in the fridge in an airtight container. Reheat gently in a pan to avoid drying out the center.