Easy
Creamy Hummus
254 kcal
8g
30 min
quick dairy-free Middle Eastern Recipes
36 recipes
Lactose-free Eastern recipes are coming to your kitchen. The sweet date and dried fruit Kofta (510 kcal) and Fresh Herb Salad with Pomegranate (165 kcal) are perfect for a quick meal. Also discover Lebanese Fattoush (344 kcal) for a fresh touch.
Medium
French-style Falafel
531 kcal
29g
30 min
Easy
Spiced Grilled Beef Kebabs
614 kcal
47g
30 min
Easy
Beef Kofta
481 kcal
40g
30 min
Easy
Middle Eastern Pea Rice
658 kcal
14g
30 min
Easy
Middle Eastern Bulgur and Chickpea Salad
600 kcal
20g
20 min
Easy
Lemon Tahini Sauce
202 kcal
6g
10 min
Easy
Mediterranean Style Mussels
516 kcal
55g
30 min
Easy
Bulgur with Walnuts
410 kcal
10g
30 min
Easy
Spicy Cumin and Paprika Peanuts
371 kcal
12g
15 min
Easy
Broad Beans with Tahini
489 kcal
28g
30 min
Easy
Garlic Broad Beans
273 kcal
15g
25 min
Easy
Broad Beans with Mint and Garlic
268 kcal
12g
20 min
Medium
Middle Eastern Grilled Seafood
384 kcal
45g
30 min
Easy
Herbed Chickpea Galettes
613 kcal
28g
30 min
Easy
Traditional Hummus
657 kcal
25g
15 min
Easy
Middle Eastern Fish Kebabs
290 kcal
28g
28 min
Medium
Kebbeh Nayeh
565 kcal
29g
25 min
Easy
Spiced Lamb Kofta
507 kcal
32g
30 min
Easy
Traditional Grilled Kefta
544 kcal
47g
30 min
Easy
Sweet Date and Nut Kofta
510 kcal
11g
30 min
Easy
Middle Eastern Stuffed Eggs with Tahini and Pomegranate
328 kcal
16g
30 min
Easy
Lamb Stuffed Pita Bread
709 kcal
31g
25 min
Easy
Grilled Pita Bread with Garlic and Thyme
396 kcal
8g
11 min