Alitas de Pollo al Horno
55 min · 613 calories
Dairy-free GLP-1-friendly Spanish recipes
60 recipes
Spanish cooking brings bold flavors to satisfying, seafood-rich meals. Try Cod with chickpeas and spinach (43 g protein) or Grilled Shrimp (44 g protein). Explore 60 dairy-free recipes with protein, fiber and little sugar, designed with smaller appetites in mind.
Chicken Skewers
32 min · 361 calories
Hake Koskera Style
35 min · 454 calories
Almejas a la Marinera
35 min · 392 calories
Hake in Green Sauce
35 min · 479 calories
Noodle Soup
50 min · 395 calories
Baked Grouper with Potatoes
1 h 5 min · 704 calories
Grilled Salmon a la Plancha
18 min · 598 calories
Seafood Cazuela
55 min · 517 calories
Chorizo Sandwich
15 min · 319 calories
Almejas a la Plancha
25 min · 360 calories
Lamb Pincho
45 min · 535 calories
Sopa de Ajo (Garlic Soup)
30 min · 505 calories
Serrano Ham and Tomato Bocadillo
12 min · 412 calories
Spanish Style Sea Crabs
50 min · 513 calories
Vegetable Stew
1 h 15 min · 408 calories
Grilled Swordfish Steak
25 min · 416 calories
Cecina de León with Olive Oil and Almonds
15 min · 416 calories
Green Beans with Serrano Ham
35 min · 276 calories
Garlic Soup
35 min · 432 calories
Broad Beans with Serrano Ham
35 min · 401 calories
Stewed Cod
1 h 5 min · 659 calories
Grilled Carne Asada
30 min · 608 calories
Spanish Chickpeas with Spinach
30 min · 533 calories