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in less than 45 min osteoporosis-friendly Recipes
1174 recipes
Easy
Pasta with Eggs
534 kcal
24g
15 min
Medium
Chicken Chow Mein
603 kcal
32g
30 min
Medium
Pork Katsudon
2026 kcal
95g
35 min
Medium
Pad Thai
1227 kcal
55g
30 min
Easy
Phad Thua Ngow (Stir-fried bean sprouts)
360 kcal
13g
25 min
Easy
Traditional Wurstsalat with Sausage and Emmental
876 kcal
32g
20 min
Easy
Chinese Mustard Shrimp
253 kcal
31g
23 min
Easy
Greek Herb Rice (Spanakorizo style)
542 kcal
12g
40 min
Easy
Banh Dua
506 kcal
7g
45 min
Easy
American Style Sautéed Peas
303 kcal
15g
25 min
Medium
Traditional Fried Chicken
1451 kcal
54g
40 min
Medium
Bhindi Masala
232 kcal
5g
45 min
Medium
Kung Pao Chicken
427 kcal
32g
30 min
Easy
Chocolate and Cinnamon Oatmeal Cookies
793 kcal
11g
27 min
Easy
Pineapple Shrimp
391 kcal
27g
25 min
Easy
Curry Udon
623 kcal
31g
35 min
Medium
Veal Schnitzel
671 kcal
42g
30 min
Easy
Moules Marinières
514 kcal
57g
30 min
Easy
Egg Fried Rice
708 kcal
18g
20 min
Easy
Puttanesca Pasta
614 kcal
22g
25 min
Easy
Shrimp Khao Pad
1177 kcal
49g
25 min
Medium
Spinach Roti
542 kcal
12g
35 min
Medium
Sev Puri
766 kcal
27g
40 min
Medium
Nasi Goreng
905 kcal
35g
30 min
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in less than 45 min
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